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Nature's Path Organic Cereal Heritage O's 907g



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Heritage O's

Heritage O's are deliciously crunchy O's, with a rich, nutty, and wholesome taste. They're crafted with six organic ancient grains: khorasan wheat, quinoa, millet, spelt, oats, and barley. Carefully chosen to maximize the health benefits of your morning cereal, these grains offer plant protein, antioxidants, energy, and fibre for a nutritious boost. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and this planet.

  • A healthy way to start the day
  • Contains 6 ancient super grains
  • 24g whole grains and 4g protein
  • Rich, nutty, crunchy, nutrient-dense cereal
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Nutrition Facts

Per 1/2 cup (30 g)

About 1/2 cup skim milk

Amount Cereal +1/2 cup skim milk
Calories/Calories 120 160
  % Daily Value % Daily Value
Fat/Lipides 1g* 2% 2%
Saturated/saturés 0 g + Trans/trans 0 g 0% 0%
Cholesterol/Cholestérol 0 mg    
Sodium/Sodium 115 mg 5% 7%
Carbohydrate/Glucides 23 g 8% 10%
Fibre/Fibres 3 g 12% 12%
Sugars/Sucres 3 g    
Protein/Protéines 4 g    
Vitamin A/Vitamine A 0% 8%
Vitamin C/ Vitamine C 0% 0%
Calcium / Calcium 0% 15%
Iron/Fer 8% 8%
*Amount in cereal/Dans les céréales. 11/2 cup skim milk adds 40 calories, 65 mg sodium, 6 g carbohydrate (6 g sugars) and 4 g protein.


Whole oat flour*, whole wheat meal*, Kamut® Khorasan wheat flour*, evaporated cane juice*, spelt flour*, barley flour*, barley malt extract*, quinoa flour*, millet flour*, sea salt, honey*. *Organic.

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Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays