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Nature's Path Organic Cereal Heritage Flakes 907g

SKU
A0014442
Organic
Non-GMO
Kosher
$12.99
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Cereal

Heritage Flakes

These deliciously crunchy flakes were crafted with six ancient grains: khorasan wheat, quinoa, millet, spelt, oats, and barley. Rich, nutty, and flavourful. Start your day right with tasty goodness, from simple, whole food and organic, non-GMO ingredients.

 

  • Contains antioxidants
  • Made of six ancient grains
  • Stays crunchy, even in milk
  • 23g whole grains and 5g protein
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Nutrition Facts

Per 3/4 cup (30 g)

About 1/2 cup skim milk

Amount Cereal +1/2 cup skim milk
Calories/Calories 120 160
  % Daily Value % Daily Value
Fat/Lipides 1g* 2% 2%
Saturated/saturés 0 g + Trans/trans 0 g 0% 0%
Cholesterol/Cholestérol 0 mg    
Sodium/Sodium 130 mg 5% 7%
Carbohydrate/Glucides 24 g 8% 10%
Fibre/Fibres 5 g 20% 20%
Sugars/Sucres 4 g    
Protein/Protéines 4 g    
Vitamin A/Vitamine A 0% 8%
Vitamin C/ Vitamine C 0% 0%
Calcium / Calcium 2% 15%
Iron/Fer 10% 10%
*Amount in cereal/Dans les céréales. 11/2 cup skim milk adds 40 calories, 65 mg sodium, 6 g carbohydrate (6 g sugars) and 4 g protein.

 

Ingredients

KAMUT khorasan wheat flour*, wheat bran*, whole wheat meal*, cane sugar*, whole oat flour*, spelt flour*, barley flour*, whole millet*, barley malt extract*, quinoa*, sea salt, honey*. *Organic.

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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays