Nature's Harmony Melatonin Sleep Tight 2mg 90 Tablets
Melatonin Sleep Tight
2mg
- Soy Free
- Egg Free
- Corn Free
- Dairy Free
- Gluten Free
- Shellfish Free
- No artificial colours, flavors or preservatives
Nature’s Harmony Timed Release Melatonin in a 2 mg tablet is a long-lasting (6- to 8- hour) dosage form appropriate for those individuals who have difficulty sleeping through the night and tend to wake too soon. Melatonin promotes normal sleep patterns and more restful sleep. It also eases shift work transitions, and may relieve jet lag without the hazards or side effects of prescription sleeping pills.
Medicinal Ingredient
Per Capsule | |
Melatonin (synthetic) | 2 mg |
Non-Medicinal Ingredients
Calcium silicate, dicalcium phosphate, magnesium stearate, microcrystalline cellulose, silicon dioxide, cellulose.
Recommended Use
Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift work and jet lag). Helps relieve the daytime fatigue associated with jet lag. Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome. Helps reset the body's sleep-wake cycle (aspect of the circadian rhythm).
Recommended Dose Adults
Take 1 to 5 tablets one time per day, at or before bedtime. For use beyond four weeks, consult a health care practitioner.
Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.
Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays