• Gluten free
• Corn Free
• Dairy Free
• Egg Free
• Shellfish Free
• Soy Free
• No artificial colours, flavors or preservatives

MELATONIN

Helps Increase Total Sleep Time & Sleep Quality

• Gluten free
• Corn Free
• Dairy Free
• Egg Free
• Shellfish Free
• Soy Free
• No artificial colours, flavors or preservatives

Nature’s Harmony® Melatonin may help in the temporary relief of insomnia. Melatonin promotes normal sleep patterns and more restful sleep. It also eases shift work transitions, and may relieve jet lag, without the hazards or side effects of prescription sleeping pills. Melatonin works to activate the body’s own natural sleep-wake cycle and helps maintain youthful, healthy tissues by supporting the body’s regeneration process.

Medicinal Ingredients: Per Capsule:
Melatonin (synthetic) - 1 mg

Non-Medicinal Ingredients:
Cellulose, silicon dioxide, magnesium stearate, gelatin.

Recommended use:

Helps increase the total sleep time and sleep quality in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps relieve the daytime fatigue associated with jet lag and helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps re-set the body’s sleep-wake cycle of circadian rhythm.

Recommendations: Take 1 capsule a day at bedtime only. For use beyond four weeks, consult a health care practitioner.