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Nature's Harmony Liquid Melatonin Sleep Tight Berry 50mL

Gluten Free
Soy Free
Dairy Free


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Liquid Melatonin

Sleep Tight


Aids in enhancing the overall duration of sleep for individuals facing sleep restriction or disrupted sleep schedules, such as those dealing with shift work or jet lag. Alleviates the daytime fatigue commonly associated with jet lag. Reduces the time required to initiate sleep for individuals experiencing delayed sleep phase syndrome. Facilitates the resetting of the body's sleep-wake cycle, a crucial aspect of circadian rhythm.

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Medicinal Ingredients

Each 1 mL dropper contains:
Melatonin (synthetic) 3 mg

Non-Medicinal Ingredients

Filtered water, fructose, natural berry flavour, malic acid.

Recommended Use

Helps increase total sleep time aspect of sleep quality in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps to relieve the daytime fatigue associated with jet lag. Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps reset the body's sleep-wake cycle aspect of circadian rhythm.

Recommended Dose

(Adults): Take 1 dropper (1 mL) a day at bedtime only. For use beyond four weeks, consult a health care practitioner.

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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays