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Nature’s Harmony® Timed Release Melatonin in a 2 mg tablet is a long-lasting (6- to 8- hour) dosage form appropriate for those individuals who have difficulty sleeping through the night and tend to wake too soon. Melatonin promotes normal sleep patterns and more restful sleep. It also eases shift work transitions, and may relieve jet lag without the hazards or side effects of prescription sleeping pills.
Medicinal Ingredients: Each 1mL dropper contains:Melatonin (synthetic) - 3 mgNon-Medicinal Ingredients:Filtered water, fructose, natural berry flavour, malic acid, sodium benzoate, potassium sorbate.
Helps increase total sleep time aspect of sleep quality in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps to relieve the daytime fatigue associated with jet lag. Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps reset the body’s sleep-wake cycle aspect of circadian rhythm.
Recommendations: Take 1 dropper (1mL) a day at bedtime only. For use beyond four weeks, consult a health care practitioner.