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Chromium picolinate stimulates enzymes in metabolism and helps the hormone insulin to regulate blood sugar. It also helps enhance insulin function by making insulin receptors function properly. People with type 2 Diabetes may find that chromium picolinate helps them to manage their blood sugar levels, as well as possibly reduce elevated blood cholesterol and triglyceride levels. Chromium picolinate supplements do not seem to affect normal glucose levels.
Chromium is a vital trace element required for normal glucose metabolism and for the proper digestion and absorption of carbohydrates. Nature’s Harmony® Chromium Picolinate, available in 500 mcg potencies, provides support for normal, healthy insulin action and glucose utilization.
Nature’s Harmony® Chromium Picolinate is formulated from a potent bioactive source of the trace mineral chromium that helps maintain healthy glucose levels. Chromium picolinate is the most popular form of this supplement, binding chromium to picolinic acid to make it more readily absorbed.
Each capsule contains:
Chromium (from chromium picolinate) ................ 500 mcg
Non-medicinal Ingredients: Magnesium stearate, silicon dioxide, cellulose, gelatin.
This product does not contain corn, dairy, egg, gluten, shellfish, soy, sulfites, or artificial colours, flavours or preservatives.
Adults take 1 capsule daily. Consult a health care practitioner for use beyond six months.
SIDE EFFECTS:Dietary intake and regular doses of supplemental chromium picolinate are considered quite safe with few if any side effects. However, high doses of chromium picolinate may result in headaches, insomnia and mood changes. High doses may also cause serious damage to kidney and liver function.
INTERACTIONS AND SAFETY CONSIDERATIONS:Consult your health care practitioner before use if you are pregnant or breastfeeding, or taking medication which lowers blood sugar. Do not supplement with chromium picolinate if you suffer from a pre-existing kidney or liver problem. Chromium picolinate supplements may interact with oral drugs for diabetes, NSAIDS and psychiatric medications. If you are taking any medications on a regular basis, consult with your health care practitioner before supplementing with chromium picolinate.
I have been testing out several different chromium picolinate supplements and find this one by Nature's Harmony to be as effective as pricier brands such as AOR. I will be repurchasing.
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