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Nature's Harmony 5-HTP 50mg 90 Capsules

Gluten Free
Soy Free
Preservatives Free
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Stress and Mood Management

Nature’s Harmony 5-HTP (5-Hydroxytryptophan) is a naturally sourced extract from the seeds of the Griffonia simplicifolia plant. This important nutrient is used to help balance mood, well-being and sleep patterns.

  • Naturally sourced
  • Calming neuro-nutrient
  • Extended release for greater absorbtion
  • No artificial colours, flavors or preservatives
  • Promotes balanced moods and healthy sleep pattern

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Each Capsule Contains  
L-5-Hydroxytryptophan (from Griffonia simplicifolia seed) 50 mg

Non-Medicinal I

Cellulose, magnesium stearate, gelatin.

Recommended Use

5-HTP is used by the body to make serotonin, an important neuro-transmitter for normal nerve and brain function and a healthy mood balance. 

Recommended Dose Adults

Take 1 or 2 capsules three times daily with meals. To minimize the risk of gastrointestinal side effects, start dosing at 50 mg three times per day. Slowly increase to an effective dose over a period of two weeks. Use for a minimum of one week to see beneficial effects. For use beyond one year, consult a health care practitioner.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays