Nature's Harmony 5-HTP 50mg 90 Capsules
Stress and Mood Management
Nature’s Harmony 5-HTP (5-Hydroxytryptophan) is a naturally sourced extract from the seeds of the Griffonia simplicifolia plant. This important nutrient is used to help balance mood, well-being and sleep patterns.
- Naturally sourced
- Calming neuro-nutrient
- Extended release for greater absorbtion
- No artificial colours, flavors or preservatives
- Promotes balanced moods and healthy sleep pattern
|Each Capsule Contains|
|L-5-Hydroxytryptophan (from Griffonia simplicifolia seed)||50 mg|
Cellulose, magnesium stearate, gelatin.
5-HTP is used by the body to make serotonin, an important neuro-transmitter for normal nerve and brain function and a healthy mood balance.
Recommended Dose Adults
Take 1 or 2 capsules three times daily with meals. To minimize the risk of gastrointestinal side effects, start dosing at 50 mg three times per day. Slowly increase to an effective dose over a period of two weeks. Use for a minimum of one week to see beneficial effects. For use beyond one year, consult a health care practitioner.