Natural Traditions Roasted Baru Seeds 150g
Roasted Baru Seeds
- Keto
- Paleo
- Vegan
- Wild-crafted and handpicked.
- A great source of plant protein.
- 100% school safe and kid approved.
- Gently roasted to improve digestibility.
- Often referred to as 'baru almond' or 'baru nut'.
- Sustainably grown and harvested in the Cerrado, the tropical Savannah of Brazil.
- Baru seeds taste like a mixture between almonds and cashews but they're 100% nut free!
This Roasted Baru Seeds are a good source of healthy fats, fiber, vitamin E and iron.
Nutrition Facts
Per 3 tbsp. (30 g)
Calories 160 | % Daily Value* |
Fat/Lipides 12 g | 16% |
Saturated/saturés 2.5 g +Trans/trans 0 g | 13% |
Carbohydrate/Glucides 9 g | |
Fibre/Fibres 4 g | 14% |
Sugars/Sucres 1 g | 1% |
Protein/Protéines 7 g | |
Cholesterol/Cholestérol 0 mg | |
Sodium 0 mg | 0% |
Potassium 250 mg | 5% |
Calcium 50 mg | 4% |
Iron/Fer 1.5 mg | 8% |
Vitamin E/Vitamine E 6.5 mg | 43% |
Phosphorus/Phosphore 250 mg | 20% |
Ingredients
Roasted Baru Seeds.
Allergens
Packaged in a facility with the following allergens present: tree nuts, sesame.
Suggested Use
Ready for snacking right out of the bag.
Try making your own school safe baru seed butter by blending together baru seeds, coconut oil and your sweetener of choice to create a seed butter.
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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays