Back to results

Natural Traditions Roasted Baru Seeds 150g

Nut Free
Sustainably Sourced

Online Exclusive Sale

89 people have viewed this product in the last 15 days
5 people have bought this product in the last 15 days
Going Fast


Purchase directly from us and you'll receive

  • 14 Days Hassle-Free Return
  • Pay later option 0% Interest
  • FREE Shipping on orders $60+ across Canada
  • Loyalty Rewards
  • Over 26,000 Health & Wellness Products

Add to Wish List

Roasted Baru Seeds

  • Keto
  • Paleo
  • Vegan
  • Wild-crafted and handpicked.
  • A great source of plant protein.
  • 100% school safe and kid approved.
  • Gently roasted to improve digestibility.
  • Often referred to as 'baru almond' or 'baru nut'.
  • Sustainably grown and harvested in the Cerrado, the tropical Savannah of Brazil.
  • Baru seeds taste like a mixture between almonds and cashews but they're 100% nut free!

This Roasted Baru Seeds are a good source of healthy fats, fiber, vitamin E and iron.

Read More

Nutrition Facts

Per 3 tbsp. (30 g)

Calories 160 % Daily Value*
Fat/Lipides 12 g 16%
Saturated/saturés 2.5 g +Trans/trans 0 g  13%
Carbohydrate/Glucides 9 g  
Fibre/Fibres 4 g 14%
Sugars/Sucres 1 g 1%
Protein/Protéines 7 g  
Cholesterol/Cholestérol 0 mg  
Sodium 0 mg 0%
Potassium 250 mg 5%
Calcium 50 mg 4%
Iron/Fer 1.5 mg 8%
Vitamin E/Vitamine E 6.5 mg 43%
Phosphorus/Phosphore 250 mg 20%


Roasted Baru Seeds.


Packaged in a facility with the following allergens present: tree nuts, sesame.

Suggested Use

Ready for snacking right out of the bag.

Try making your own school safe baru seed butter by blending together baru seeds, coconut oil and your sweetener of choice to create a seed butter.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays