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I use this regularly. It not only tastes great but works well for stress relief.
A higher dose is more helpful (500mg), but an overall OK product.
This GABA product works reasonably well - it is not a miracle pill, but helps alleviate stress in a subtle way. Some people do not absorb GABA well and therefore might not see results, others say it works very well. So it might be something you just have to try to see how your body responds. Best prices at Healthy Planet!
I used this product for five weeks, three times a day. I felt that it really helped reducing my anxiety attacks, and keeping my mood steady. It doesn't do miracles, but associated with good nutrition and some exercises, this product definitely changed my life.
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