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SAMe is a very powerful and effective supplement for moods (anxiety, depression, stress). This is a serious supplement and you should talk to a health care provider if you intend on taking it for long term (ie: 6 months or more). It is normally very expensive in Canada, so this is a bargain price! Note: SAMe can raise homocysteine levels (which is not good for the heart) if taken at high does for a long duration. However, this can be offset by taking a Vitamin B complex daily which lowers homocysteine level.
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