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BETTER-TASTING, BETTER-ABSORBING, BEST LOVED
Discover Why Natural Calm is the Better Magnesium
The health benefits of magnesium are clinically proven, but most Canadians don't get enough through diet. Natural Calm is the better-tasting, better-absorbing, best-loved magnesium drink. The proprietary magnesium citrate formula is fast-acting, to relieve stress, improve sleep, reduce pain, promote heart health and more. Backed by thousands of five-star reviews and dozens of awards, Natural Calm has been enjoyed and trusted for 38 years. Enjoy Natural Calm as a delicious hot tea, add it to cold drinks, and enjoy any time of day or evening!
Ingredients: magnesium carbonate (when dissolved, Natural Calm becomes magnesium citrate)
Non-medicinal ingredients: Citric Acid. Flavours contain organic stevia. Free from animal products, sugar, artificial sweeteners, flavours or colours, gluten-free, sugar-free and Non-GMO.
Mechanism of Action: The citric acid combines with magnesium carbonate to create magnesium citrate, one of the most absorbable forms of magnesium available.
Nutrient Value, per 1 teaspoon (2.5 grams): 205mg of magnesium
Known Adverse Reactions: Some users experience a laxative effect, which is a natural side-effect of taking too much magnesium at any one time. If this should occur, simply reduce the amount of product you take at one time and increase the frequency, for example by taking Natural Calm twice daily. Note that comfortably loose stools are an indication that you are taking the right amount.
Recommended Dose: 2 teaspoons (5 grams) provides 100% of the daily requirement of magnesium for most men and women.
Directions for Use:
Pour about ½ cup of very hot water into a cup or glass. Add Natural Calm powder, let fizz, stir, and enjoy. Hot water speeds up the process whereby Natural Calm converts from a powder to a highly absorbable, ionic magnesium drink. Optionally, you may add Natural Calm to cool or cold water, or even to juice. Simply stir in and wait about 15 minutes, or until the mixture is completely clear – a sign that the magnesium is fully dissolved.
I bought the raspberry lemon flavour. I have been using this for a couple weeks now and so far seem to be sleeping a little better. The stevia aftertaste was really bothering me so after adding some hot water and mixing out the effervescence, I mix it with some cold juice and that hides the aftertaste quite well.
Just finishing my 1st bottle of Rasp/Lemon. Taking 2 teaspoons in water at bedtime to help with irregularity. It does help. Also notice it helps me sleep and slightly eases my fibromyalgia pain. Stevia flavor is a bit strong. Will try the cherry flavor next. Wish the container wasn't so deep - you lose the spoon in it and get powder on your hands.
I always use the Calm magnesium. All the flavours are great tasting. The neutral one is a bit sour and bland. It is a powder that needs to be 'awakened' with hot water and then add cold water to drink. This can be a bit more work than possibly another product, but I don't mind to go through the extra effort of boiling a bit of water for the right chemical reaction. It turns out a bit of a fizzy drink which is pleasant to drink. It may have a bit of influence on the bowels, but this only works in its favor for me. It's supposed to make you go to sleep easily and makes for a good restful sleep, but i don't really feel a great difference.Very good product for my needs.
I've received samples from Healthy Planet Canada which I have tried. Suffering from heart palpitations due to anxiety, I did more research on this product and decided to buy this to see if this will help me as it has helped others. The taste is actually quite acceptable.
This product tastes good and works great. If you have trouble sleeping this works amazing. It can also help alot with muscle cramps as well as migraine headaches.
This product works great for restless legs
Great for sleeping, especially if you are low in magnesium. I am using Orange flavour now. As I found out, calcium causes night time awakenings if you are low on it. For those who don't drink milk like me, calcium is a must. This also comes in a 'plus calcium' format. I might try it next time, though I wish there was a better powder format that doesn't "fizz" as I seem to get stomach inflammation/sensitive stomach easily.
Other things that could cause sleep issues are parasites, nutritional deficiencies (try juicing), Lyme Disease, clogged up liver, liver/gallstones, etc. Yes I went from being an insomniac to sleeping much better now so I literally have tried everything.
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