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BETTER-TASTING, BETTER-ABSORBING, BEST LOVED
Discover Why Natural Calm is the Better Magnesium
The health benefits of magnesium are clinically proven, but most Canadians don't get enough through diet. Natural Calm is the better-tasting, better-absorbing, best-loved magnesium drink. The proprietary magnesium citrate formula is fast-acting, to relieve stress, improve sleep, reduce pain, promote heart health and more. Backed by thousands of five-star reviews and dozens of awards, Natural Calm has been enjoyed and trusted for 38 years. Enjoy Natural Calm as a delicious hot tea, add it to cold drinks, and enjoy any time of day or evening!
Ingredients: magnesium carbonate (when dissolved, Natural Calm becomes magnesium citrate)
Non-medicinal ingredients: Citric Acid. Flavours contain organic stevia. Free from animal products, sugar, artificial sweeteners, flavours or colours, gluten-free, sugar-free and Non-GMO.
Mechanism of Action: The citric acid combines with magnesium carbonate to create magnesium citrate, one of the most absorbable forms of magnesium available.
Nutrient Value, per 1 teaspoon (2.5 grams): 205mg of magnesium
Known Adverse Reactions: Some users experience a laxative effect, which is a natural side-effect of taking too much magnesium at any one time. If this should occur, simply reduce the amount of product you take at one time and increase the frequency, for example by taking Natural Calm twice daily. Note that comfortably loose stools are an indication that you are taking the right amount.
Recommended Dose: 2 teaspoons (5 grams) provides 100% of the daily requirement of magnesium for most men and women.
Directions for Use:
Pour about ½ cup of very hot water into a cup or glass. Add Natural Calm powder, let fizz, stir, and enjoy. Hot water speeds up the process whereby Natural Calm converts from a powder to a highly absorbable, ionic magnesium drink. Optionally, you may add Natural Calm to cool or cold water, or even to juice. Simply stir in and wait about 15 minutes, or until the mixture is completely clear – a sign that the magnesium is fully dissolved.
This is a great product if you're looking for a calm energy for the day or a sleep aid at night. It even helps with constipation for those that are Magnesium deficient. Be aware, however, that you should definitely not exceed the recommended dose or it can contribute to electrolyte imbalance in uncommon cases. Take breaks with it as well, otherwise I find that you have to take more to get the same result over time. I highly recommend this product if used as directed.
This does calm you down, but not calm your mind down, rather it calms your body down. This can help people with sleep and post work out muscle relaxation. Good product, I prefer the unflavored as the flavored ones taste very awkward.
This powder dissolves completely in water and is nearly tasteless, almost like lemon water, very slightly tart. I mix it with herbal tea or juice and you definitely can't taste it. Will buy again.