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Natura Organic Gluten Free Oat Beverage Chocolate 946mL
Organic
Vegan
Plant Based
Gluten Free
Soy Free
Nut Free
Dairy Free
Canadian-
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Gluten Free Oat Beverage Chocolate
Natura Oat is an easy way to introduce plant-based nutrition throughout the day. Serve it as a refreshing drink, pour it on your morning cereal, blend it to make smoothies or add it as a dairy substitute to lighten up your favorite soups, puddings, pancakes, muffins, etc. Natura Oat is also perfect to use as a flavored.
Nutritional value per 1 cup (250 mL)
Calories 150 (630 kJ)
| Fat | 4 g | 5% |
| Saturated + Trans | 0.5 g + 0 g | 3% |
| Polyunsaturated | 1.5 g | |
| Omega-6 | 1 g | |
| Omega-3 | 0.1 g | |
| Monounsaturated | 1.5 g | |
| Carbohydrate | 27 g | |
| Fibre | 2 g | 7% |
| Sugars | 18 g | 18% |
| Protein | 3 g |
| Cholesterol | 0 mg | |
| Sodium | 135 mg | 6% |
| Potassium | 150 mg | 3% |
| Calcium | 300 mg | 23% |
| Iron | 1.25 mg | 7% |
| Vitamin A | 100 μg | 11% |
| Vitamin D | 2 μg | 10% |
| Riboflavin | 0.4 mg | 31% |
| Vitamin B12 | 1.0 μg | 42% |
| Zinc | 1.0 mg | 9% |
Linoleic acid: 1g per 250ml
*5% or less is a little, 15% or more is a lot
Ingredients
Organic gluten-free oat base (Filtered water, Organic Gluten-free oats, Amylase), Filtered water, Organic cane sugar, Organic cocoa powder, Organic canola oil, Sea salt, Gellan gum, Organic Locust bean gum, Natural Flavour, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A acetate, cyanocobalamin, riboflavin, vitamin D2).