• Vitamins: C, B6, Riboflavin, Folic acid, Protein, Thiamin, Pantothenic acid, Calcium, and Iron.
• Minerals: Magnesium, Phosphorus, Zinc, Copper, Manganese
• Alfalfa sprouts have a high antioxidant capacity and are high in phytoestrogens.

Soak 4 to 8 hours – Put 1-2 Tbsp. seed in a wide mouth jar. Cover jar with sprouting lid. Rinse seed - add water, swirl, and drain. Refill jar with water. Soak seeds 4 to 8 hours. Drain water well and invert jar at an angle in a sink or a bowl.

Rinse twice a day – Rinse seeds by refilling jar with water and gently swirling. Drain well and invert jar.

Enjoy! Ready to eat in 5 days – To keep fresh, refrigerate well drained sprouts. Sprouts store best when fairly dry- do not store immediately after rinsing. 

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays