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Metagenics Fem Prenatal 30 Packs

Gluten Free
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Fem Prenatal

  • Non-GMO
  • Gluten-Free

Helps to reduce the risk of neural tube defects.

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Medicinal Ingredients Amount Per Serving
Each Mineral Tablet Contains  
Calcium (calcium citrate) 125 mg
Magnesium (magnesium citrate, magnesium aspartate) 62.5 mg
Vitamin D (cholecalciferol) 2.5 mcg
Each Multi Tablet contains  
Vitamin C (ascorbic acid, niacinamide ascorbate) 125 mg
Vitamin E (d-alpha tocopheryl succinate) 30.15 mg AT
Inositol 25 mg
Niacinamide (niacinamide ascorbate) 17.5 mg
Iron (iron bisglycinate) 15 mg
Zinc (zinc citrate) 12.5 mg
Pantothenic Acid (calcium-d pantothenate) 10 mg
Vitamin B6 (pyridoxine HCl) 5 mg
Thiamin (thiamin mononitrate) 1.7 mg
Riboflavin 1.7 mg
Copper (copper citrate) 1 mg
Beta-Carotene 750 mcg
Manganese (manganese citrate) 0.6 mg
Folate (calcium L-5-methyltetrahydrofolate) 500 mcg
Vitamin A (retinyl palmitate) 225 mcg
Biotin 150 mcg
Iodine (potassium iodide) 87.5 mcg
Vitamin B12 (methylcobalamin) 60 mcg
Selenium (HVP chelate) 37.5 mcg
Vitamin K (phytonadione) 32.5 mcg
Molybdenum (HVP chelate) 12.5 mcg
Chromium (chromium citrate) 12.5 mcg

Non-Medicinal Ingredients

Multi Tablet: Cellulose, croscarmellose sodium, stearic acid (veg), silicon dioxide, and coating (hypromellose, hydroxypropylcellulose, medium-chain triglycerides, and sodium copper chlorophyllin).

Mineral Tablet: Cellulose, croscarmellose sodium, stearic acid (veg), silicon dioxide, and coating (hypromellose, hydroxypropylcellulose, and medium-chain triglycerides).

Recommended Dose

Adult females take 1 packet daily or as directed by your healthcare practitioner. Each packet contains 2 (green) Multi tablets and 4 (white) Mineral tablets. Take with food a few hours before or after taking other Health Products.

Recommended Use

Helps to reduce the risk of neural tube defects when taken daily prior to becoming pregnant and during early Prenatal-Wellness-Car-e. Helps pregnant women meet the recommended intake for iron.


Consult a healthcare practitioner prior to use if you are taking blood thinners. Keep out of reach of children. There is enough iron in this package to seriously harm a child. Do not use if perma seal is missing.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays