Mary's Organics Crackers Black Pepper 184g
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Crackers
Black Pepper
The world consists of two types of people: those who crave salt and those who adore pepper. If you’re the latter, this is your cracker! We’ve taken This traditional recipe of organic, gluten free, whole grain brown rice, quinoa, flax seeds, and sesame seeds and added a fresh kick of organic black pepper. With Mary’s Organic Crackers Black Pepper Crackers you can enjoy the rich, nutty flavor of our original cracker and the smoky heat pepper lovers live for.
Nutrition Facts
Serving Size 13 Crackers (30g)
Servings Per Container about 6
| Amount Per Serving | % Daily Value* |
| Calories 140 | |
| Total Fat 5g | 8% |
| Saturated Fat 0.5g | 3% |
| Polyunsaturated Fat 2.5g | |
| Monounsaturated Fat 1.5g | |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 180mg | 8% |
| Potassium 160mg | 5% |
| Total Carbohydrate 21g | 7% |
| Dietary Fiber 3g | 12% |
| Sugars 0g | |
| Protein 3g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 6% |
| "Percent Daily Values are based on a 2,000 calorie Nutrition Plan. Your daily values may be higher or lower depending on your calorie needs: |
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80 g |
| Sat Fat | Less than | 20 g | 25g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25g | 30 g |
Ingredients
Organic whole grain brown rice, organic whole grain quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, sea salt, organic black pepper, organic wheat-free tamari (water, organic whole soybeans, salt, organic vinegar).
Contains
soy.
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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays
