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Martin & Pleasance Harmony Menopause 120 Tablets

Gluten Free
Nut Free
Dairy Free


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Harmony Menopause

Harmony Menopause offers a blend of natural herbs designed to provide daily assistance during peri-menopause and menopause.

  • Combination of multiple herbs
  • Designed to alleviate menopause symptoms
  • Intended to address mild menopause symptoms
  • Provides daily support for hot flashes and irritability
  • Enriched with vitamin D, magnesium, and calcium for added benefits
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Natural Medicinal Ingredients

Each tablet contains dry extracts equivalent to:

Rehmannia glutinosa root 416.7mg
Racine de Rehmannia glutinosa (12:1 QCE 5g)
Relief from hot flushes and night sweats Soulagement des bouffées de chaleur et des sueurs nocturnes
Vitex agnus-castus fruit (Chaste Tree) 20mg
Fruit du Vitex agnus-castus (10:1 QCE 200mg) (gattilier)
Relief from symptoms related to menopause
Paeonia lactiflora root (Peony) 214.3mg
Racine de Paeonia lactiflora (pivoine de Chine) (14:1 QCE 3g)
Relief from sleeplessness and muscle aches
Bupleurum falcatum root 75mg
Racine de Bupleurum falcatum (buplèvre chinois) (20:1 QCE 1.5g)
Relief from irritability and fatigue
Cholecalciferol (Vitamin D3 2001U) 5mcg
Supports bone health 


Naturally derived Non-Medicinal Ingredients

Calcium hydrogen phosphate, carnauba wax, cellulose-microcrystalline, magnesium stearate, silica-colloidal, croscarmellose sodium, curcumin, tablet coating proprietary ingredient Pl 4029.

How to Take

First thing in the morning on an empty stomach is ideal, however you may take the tablets any time of the day.

If you are on 4 tablets per day, then it’s best to take two tablets in the morning 30 minutes before breakfast and two tablets 30 minutes before dinner. Harmony Menopause is best taken away from meals (but not essential) with warm water or juice (easier to digest) and on an empty stomach. Any concentrated herbs consumed on a weak or empty stomach can cause a slight uncomfortable feeling in certain individuals. In this case, simply take directly after meals.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays