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Manitoba Harvest Hemp Hearts 2.27kg

Gluten Free


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Hemp Hearts

Shelled Hemp Seeds

  • Vegan
  • Kosher
  • Non GMO
  • Gluten Free
  • Keto Certified
  • Bcorp Certified
  • Carbon Neutral

Passionate and purposeful in the pursuit of better nutrition, Manitoba Harvest brings you all-natural Hemp Hearts. We take the freshest, highest quality hemp seeds from field to table. Shelling the hemp seed reveals the most nutritious and tender part of the seed, the heart. Ready to eat right out of the bag, Hemp Hearts have a slightly nutty taste, similar to sunflower seeds or pine nuts.

At 10 grams of protein per 30-gram serving, they contain twice the amount of protein compared to flax or chia, and they’re lower in carbohydrates, making them the ideal choice for nutrition seekers looking for non-GMO, gluten free, vegan, kosher, paleo or keto options. Hemp seeds are the perfect power-packed addition to smoothies, yoghurt, salad and more. Try baking with them for added texture and flavor, plus a boost of plant protein. Manitoba Harvest Hemp Hearts simply and deliciously add functional value to almost any recipe or meal.

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Nutrition Facts

per 3 tbsp (30 g)

Amount % Daily Value
Calories/Calories 180  
Fat/Lipides 15 g 23 %
Saturated/saturés 1.5 g
+ Trans/trans 0 g
Polyunsaturated/polyinsaturés 10 g  
Omega-6/omega-6 8 g  
Omega-3/ oméga-3 2.5 g  
Monounsaturated/monoinsaturés 2 g  
Cholesterol/Cholestérol 0 mg  
Sodium/ Sodium 0 mg 0% 
Carbohydrate / Glucides 1 g 1%
Fibre / Fibres 1 g 4%
Sugars/Sucres 1 g  
Protein/Protéines 10 g  
Vitamin A/Vitamine A 0%
Vitamin C/Vitamine C 0%
Calcium/Calcium 2%
Iron/Fer 25 %
Thiamine/Thiamine 25 %
Riboflavin/Riboflavine 4%
Vitamin B/Vitamine Be 10 %
Folate / Folate 20%
Phosphorus / Phosphore 40 %
Magnesium/Magnésium 80 %
Zinc /Zinc 30%
Manganese/Manganèse 100%


shelled hemp seed


Suggested Use

1-2 servings per day.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays