Lennie Ciglen Organic Dates Medjool

Medjool

Dates offer numerous health benefits, including a high fiber content that supports a healthy digestive system and keeps your gut in good shape. They make for a satisfying, filling snack to enjoy throughout the day or as a natural way to satisfy sweet cravings. Medjool dates, in particular, are rich in iron and antioxidants, adding even more nutritional value.