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What are Konjac Foods?
Konjac glucomannan (KGM) is a water-soluble dietary fiber derived from the root of the Konjac plant. Konjac foods, also called Shirataki Nooldes In Japan, made from Konjac Glucomannan, are traditional Chinese foods with a history spanning over two thousand years. Referred to as Moyu or Juruo in China, and Konnyaku or Shirataki Noodles in Japan, Konjac foods are a popular health food in the Asian markets.
Konjac foods - Shirataki noodles ....
This product fits nicely into my low carb diet - so happy to have found a replacement for starchy rice!
The best substitute you will find for rice. I prefer it over any other brand and over cauliflower rice.
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