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Kind Snacks Seeds Nuts & Fruits Bar Pumpkin Seeds Raspberry & Dark Chocolate 200g
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Seeds Nuts & Fruits Bar
Pumpkin Seed Raspberry & Dark Chocolate
KIND Seeds Fruit & Nuts Pumpkin Seeds, Raspberry & Dark Chocolate bars are deliciously gluten-free snacks that blend chewy pumpkin seeds with peanuts, dried cranberries, sunflower seeds, almonds, and tangy-sweet dried raspberries. Finished with a rich chocolatey drizzle, they’re perfect for snacking anytime, anywhere. With pumpkin seeds as the first ingredient, these bars offer a wholesome, crunchy bite with balanced flavour. Low in sodium and individually wrapped, they’re convenient for a quick snack between meals and a flavourful twist on KIND’s classic nut bars. If you're after a snack made with real, quality ingredients and great taste, reach for a KIND Seeds Fruit & Nuts bar. These bars are a very high source of fibre, provide 5 grams of protein, and are gluten-free, Non-GMO Project Verified, and OU Kosher Certified.
Nutrition Facts
Serving Size 1 bar (40g)
| AMOUNT PER SERVING | % DAILY VALUE | |
| Calories | 180 | |
| Total Fat | 12 g | 15% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 3.5 g | |
| Monounsaturated Fat | 4 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 8 g | |
| Includes Added Sugars | 7 g | 14% |
| Sugar Alcohol | 0 g | |
| Protein | 5 g | 4% |
| VITAMINS I MINERALS: | % DAILY VALUE | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 24 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 187 mg | 4% |
Ingredients
Pumpkin Seeds, Peanuts, Chicory Root Fiber, Sunflower Seeds, Cane Sugar, Dried Cranberries, Almonds, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Dried Raspberries, Unsweetened Chocolate, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Rosemary Extract (To Maintain Freshness), Cocoa Butter.
Allergen Information
Contains Peanuts, Almonds And Soy.
May Contain Tree Nuts.
May Contain Nut Shell Fragments.