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Jamieson B Complex 100 Timed Release provides essential B vitamins in a high potency, timed-release dose to help convert carbs, proteins, and fats to energy throughout the day and ease symptoms of stress.
Amino benzoic acid, cellulose, dicalcium phosphate, water-soluble cellulose, vegetable stearic acid, vegetable magnesium stearate, silica, natural peppermint flavour, Brazilian palm tree wax.NO salt (NaCl), gluten, artificial colours or flavours.
Consult a health care practitioner prior to use.
Adults: Take 1 caplet daily with a meal. Store between 15°C and 25°C, away from children.
This is a great product as it is a Time Release B. This is important because Vitamin B is water soluble and your body will just use whatever it needs and the rest will be eliminated in urine. So the beauty of this is that you get a supply of B vitamins througout the day that your body uses! Best taken in the morning as it if take it later in the day you might have problems falling asleep as some B vitamins can make you alert.
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