Melatonin
Provides sleep support by helping regulate circadian rhythm, and improve sleep quality related to sleep disorders and/or jetlag.
Key Benefits:
- 6-8 hour sustained-release Melatonin to ensure a lasting effect during sleep time
- Provides sleep support by helping to regulate the body’s circadian rhythm
- Improves sleep quality related to sleep disorders and/or jetlag.
Melatonin is a natural sleep hormone produced at night by the brain and helps regulate other hormones and maintains the body's circadian rhythm. Restore the melatonin levels in your body by using Melatonin to repair your body’s normal circadian rhythm. Reclaim your sleep and energy and have a great day!
Melatonin is a hormone produced by the pineal gland, the organ that helps re-set the body’s sleep-wake cycle (aspect of the circadian rhythm). It promotes the sleep cycle by helping to increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag). It also helps to reduce the time it takes to fall asleep in people with delayed sleep phase syndrome.
Medicinal Ingredients:
Each vegetarian capsule contains
| Ingredient | Amount |
|---|---|
| Melatonin (N-acetyl-5-methoxytryptamine) | 3 mg |
Non-medicinal Ingredients:Â Hypromellose, microcrystalline cellulose, magnesium stearate, silicon dioxide.
QUALITY, PURITY AND POTENCY GUARANTEED.
Free from gluten, wheat, dairy, eggs, soy, fish, shellfish, nuts, peanuts, artificial preservatives, colours and flavours. GMO-free and vegan.
Directions for Use
Adults: Take 2 capsules, once daily at or before bedtime, or as directed by a healthcare provider. Consult a healthcare provider for use beyond 4 weeks.
Warnings:Â Consult a healthcare provider prior to use if you are taking blood pressure or sedative/hypnotic medications or if you have diabetes, hormonal disorder, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression, and/or hypertension. Consult a healthcare provider if symptoms persist continuously for more than 4 weeks (chronic insomnia). Do not use if seal is broken. Keep out of reach of children. Store in a cool dry place to preserve freshness.
Contraindications:Â Do not use if you are pregnant, breastfeeding, or taking immunosuppressive drugs. Do not drive or use machinery for 5 hours after taking melatonin.
Cautions: Do not use if seal is broken. Keep out of reach of children. Keep bottle tightly closed. Store between 15 - 30°C.
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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
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Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays
