Inari Organic Roasted Buckwheat 500g
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Roasted Buckwheat
Organic
- Kosher
- Eco Cert
- Non-GMO
- Gluten Free
- High in Fibre
- Source of Iron
- Low in Sodium
Thanks to whole grains, everything from bread and pasta to breakfast cereals, salads and pastries gets a flavor, texture and nutrition boost. Cooking with whole grains and cereals allows the foods full and complex nutritional value to shine, just as mother nature intended.
Nutrition Facts
Per 1/4 cup (40 g) pour 1/4 tasse (40 g)
| Calories 140 | % Daily Value* |
| Fat/Lipides 0.5 g | 1% |
| Saturated/saturés 0.1 g +Trans/trans 0 g |
1% |
| Carbohydrate/Glucides 28 g | |
| Fibre/Fibres 1 g | 5% |
| Sugars / Sucres 0 g | 0% |
| Protein/Protéines 4 g | |
| Cholesterol/Cholestérol 0 mg | |
| Sodium 0 mg | 0% |
| Potassium 40 mg | 1% |
| Calcium 0 mg | 0% |
| Iron/Fer 1 mg | 5% |
| *5% or less is a little, 15% or more is a lot /*5% ou moins c'est peu, 15% ou plus c'est beaucoup |
Directions
Cover and simmer in 1 1/2 part of water for 1 part of buckwheat. Cook 15 to 20 minutes or until water is absorbed Remove from heat and let stand for 5 minutes. Fluff with a fork and serve. Add your favourite vegetables.
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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays