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Inari Organic Pearled Barley 500g
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FREE shipping on orders $59.99+ (Exclusions may apply)
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Earn XX Healthy Points with your purchase
Pearled Barley
Organic
- Kosher
- Eco Cert
- Non-GMO
- Source of Iron
- Low in Sodium
- Very High in Fibre
Thanks to whole grains, everything from bread and pasta to breakfast cereals, salads and pastries gets a flavor, texture and nutrition boost. Cooking with whole grains and cereals allows the foods full and complex nutritional value to shine, just as mother nature intended.
Nutrition Facts
Per 1/4 cup (45 g)
| Calories 160 | % Daily Value* |
| Fat/Lipides 0.5 g | 1% |
| Saturated/saturés 0.1 g+ Trans/trans 0 g | 1% |
| Carbohydrate/Glucides 35 g | |
| Fibre/Fibres 8 g | 28% |
| Sugars/Sucres 0 g | 0% |
| Protein/Protéines 5 g | |
| Cholesterol/Cholestérol 0 mg | |
| Sodium 0 mg | 0% |
| Potassium 125 mg | 3% |
| Calcium 10 mg | 1% |
| Iron/Fer 1.25 mg | 6% |
| *5% or less is a little, 15% or more is a lot / 5% ou moins c'est peu, 15% ou plus c'est beaucoup |
Directions
Rinse barley. Bring to a boil 3 parts of water for 1 part of barley. Add salt and 1 tsp of oil. Reduce and simmer for about 1 to 1 1/4 hours. Shake and serve.
Suggestion
Add in your favourite soup.
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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays