Inari Organic Chick Peas 500g
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Chick Peas
Organic
- Kosher
- Eco Cert
- Non-GMO
- Gluten Free
- Low in Sodium
- Very High in Fibre and Iron
Eating lentils, peas and beans on a daily basis helps to reduce cholesterol while providing excellent nutrition. Most beans contain at least 20% protein and are high in carbohydrates which provides long-lasting energy. Adding beans to your daily meals insures total nutrition, and with our wide selection of beans you should be able to find the right flavour for you.
Nutrition Facts
Per 1/5 cup (35 g) pour 1/5 tasse (35 g)
| Calories 130 | % Dally Value* |
| Fat/Lipides 2 g | 3% |
| Saturated/saturés 0.2 g + Trans/trans 0 g |
1% |
| Carbohydrate/Glucides 21 g | |
| Fibre/Fibres 6 g | 21% |
| Sugars/Sucres 4 g | 4% |
| Protein/Protéines 7 g | |
| Cholesterol/Cholestérol 0 mg | |
| Sodium 8 mg | 1% |
| Potassium 300 mg | 7% |
| Calcium 40 mg | 3% |
| Iron/Fer 2 mg | 12% |
| *5% or less is a little, 15% or more is a lot /*5% u moins c'est peu, 15% ou plus c'est beaucoup |
Directions
Steep in 3 parts of water for 8 hours. Rinse and cook in 4 parts of water for 1 part of beans. Simmer for 1 to 11/2 hours.
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Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays