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Holy Crap Oatmeal Cereal Mango Coconut 320g

Gluten Free
High Fiber


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Oatmeal Cereal

Mango Coconut

  • Vegan
  • Non GMO
  • Gluten Free
  • High In Fiber

The oatmeal that kicks the CRAP out of other oatmeals. Have it hot or cold, instant or overnight.  Whether you’re just starting the day or grabbing a snack to go, the possibilities are endless. Try it now!

This oats include the same Superseed combination found in our Superseed cereal.  Not only is it high in fiber and packed with tons of flavour, but it also helps to maintain a healthy gut. This oats are gluten-free and non-GMO verified.

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Nutrition Facts

Per 1/3 cup (40 g)

Calories 170 % Daily Value*

Fat 7 g

Saturated 3 g

+ Trans 0 g

Polyunsaturated 2.5 g

Omega-6 1 g

Omega-3 3 1.5 g

Monounsaturated 0.7 g








Carbohydrate 24 g

Fibre 5 g

Sugars 5 g




Protein  5 g  
Cholesterol 0 mg   
Sodium 0 mg 0%
Potassium 200 mg 4%
Calcium 50 mg 4%
Iron/Fer 1.5 mg 8%
*5% or less is a little, 15% or more is a lot  



Gluten-free oats, Chia seeds*, Dried mango*, Coconut*, Buckwheat kernels*, Hulled hemp seeds*, Maple flakes* (maple syrup*), Cinnamon*. *Organic.