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Sage has been used in Europe for centuries as a spice and as medicine. It has been used as an anti-microbial to treat colds and flus as well as aid in menopausal symptoms such as hot flushing and excess perspiration. Clinical trials conducted with Sage have also demonstrated improvement in mood, cognition, and memory, possibly helping with Alzheimer’s Disease.
Sage Powder (Salvia officinalis) (leaf)....................................................350 mg
Non- Medicinal Ingredients
Vegetarian capsule (cellulose, purified water, silica), L-Leucine, silica, microcrystlline cellulose.
2 capsules 2 times daily or as directed by a health care practitioner. Consult a health care practitioner for use beyond 4 months.
Sage really does what it says it should be doing and so much more. I do not take it for hot flashes but for sleep aid and it does wonders. Scientific research also says that it help preventing Alzheimer. Overall, it has the potential for Cognitive-Enhancing and Protective Effects... memory for instance! ONE supplement one should not ignore while getting older.
Started talking sage mid summer for hot flashes and it work pretty good! First two months no hot flashes now I have quit a few but not as intense or last as long!
I am post menopausal but still suffer from hot flashes and occasional night sweats. I have only recently started taking this supplement but there is a noticeable improvement already. I've had no night sweats and when I get a flash, the duration is much shorter and without any perspiration.
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