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Traditionally used in Herbal Medicine as a galactogogue/lactogogue to help promote breast milk production/secretion.
Fenugreek (Trigonella foenum-graecum) (seed) 450 mgBlessed Thistle (Cnicus benedictus)(aerial parts) 375 mg
Microcrystalline cellulose, hydroxypropyl cellulose, stearic acid, silica, magnesium stearate, hydroxypropyl methylcellulose, glycerin.
DIRECTIONSAdults take 4 tablets 2 times per day (or 8 tablets 1 time per day) with adequate fluid before a meal.
WARNINGSConsult a health care practitioner prior to use if you have diabetes or are breastfeeding. Consult a health care practitioner if symptoms persist or worsen.
Contra-indications: Do not take if you are pregnant or if you have any allergy to Asteraceae/Compositae (daisy) family.
Known adverse reactions: Hypersensitivity/allergy is known to occur, in which case, discontinue use.
Worked well to increase my milk supply, but did take a little long to see results.
Nonetheless, the price was great and shipping was fast. It is a lot of tablets to take per day, but does generally help to increase milk supply if you are looking for a natural and healthy way.
I had bought this product from other health stores and it was great. I saw an increase in milk production. But don't buy it online as I bought this item over a week ago and still have not received it. Its better to go in-store or go to another health product store if you need it asap. Note that the tablets are fairly big so I had to swallow 1-2 tablets at a time.