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Magnesium is an essential mineral nutrient. This vital mineral is required by over 300 of the body’s enzymes. Virtually all bioenergetic processes require magnesium. It plays an important role in bone formation, stress, exercise, depression, PMS and chronic fatigue. Magnesium supplementation is beneficial in relaxing muscles and alleviating cramps. It promotes cardiovascular health and tissue respiration and plays an important role in bone formation, stress, mood, PMS and chronic fatigue. Low magnesium levels may result in nervousness and muscle tics and twitches, apprehension, brain and body exhaustion, confusion and irritability, disorientation, irregular heartbeat, poor circulation, pale complexion, and glandular disturbances. Minerals are poorly absorbed by the small intestine unless they are properly chelated with amino acids. By prechelating magnesium with amino acids, Trophic relieves the body of this task. Trophic’s patented Albion Magnesium, chelated with natural amino acids, provides superior biological activity or bioavailability and absorption.
Recommended Use:A factor in the maintenance of good health.
Medicinal Ingredients:Magnesium bisglycinate/Magnesium oxide …… 560 mgProviding Elemental Magnesium: ...................…100 mg
Non-Medicinal Ingredients:Microcrystalline cellulose, dibasic calcium phosphate dihydrate, hyprolose, croscarmellose sodium, magnesium stereate and silica.
Adults, take 4 caplets daily or as recommended by a healthcare practitioner.
Known Adverse Reaction:Doses greater than or equal to 351 milligrams per day: Some people may experience diarrhoea.
I suffer terrible leg cramps with fibromyalgia. Trophic was recommended to me to help with painful leg cramps I was experiencing. Ive noticed that taking 3 capsules a day has helped significantly. I know they help as if I miss a few doses the cramps come right back. Great product and I like that it's Canadian!
I use this for cramps and restless legs and it helps.
This helps me relax at night and seems to also help with restless leg syndrome.