• Organic
• Gluten Free
• Non GMO
• Dairy Free
• Soy Free
• Vegan
• Vegetarian

• Organic
• Gluten Free
• Non GMO
• Dairy Free
• Soy Free
• Vegan
• Vegetarian

Valerian herbal capsules are traditionally used in Herbal Medicine to help relieve nervousness (calmative/sedative) and as a sleep aid.

St. Francis uses dried, certified organic Valerian in VegiCaps.

Medicinal Ingredients (360 mg per capsule):

A 5:1 concentration, each capsule contains the equivalent of 1800 mg of dried Certified Organic Valerian (Valeriana officinalis, root) (alcohol free).

Non-Medicinal Ingredients: 

Magnesium stearate

Hypromellose (vegicap)

CONTAINS NO: dairy, egg, wheat, soy, artificial preservatives, artificial colours, artificial sweeteners

Dosage:

Adults: Relief of nervousness: Take 1 capsule 1-3 times daily on an empty stomach. Alternatively, when used as a sleep aid, 1-2 capsule(s) can be taken 30-60 minutes before bedtime. Take an earlier dose of 1-2 capsules during the evening, if necessary.

Cautions and Warnings:  

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.  Consult a health care  pratitioner: if sleeplessness persists continuously for more than 3 weeks (chronic insomnia); if symptoms worsen or persist.

Known Adverse Reactions: 

Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.

Keep out of reach of children. Do not use if seal is broken. Store at room temperature.