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  1. 14.39 17.99 20
    Natural Factors Vitamin K2 100mcg 120 Veggie Caps

    Natural Factors Vitamin K2 100mcg 120 Veggie Caps

    $17.99

    Sale Price: $14.39

    You Save 20%

    Vitamin K2 100 mcg Helps in the normal development and maintenance of bones and teeth Helps … Show More

    Vitamin K2 100 mcg

    • Helps in the normal development and maintenance of bones and teeth
    • Helps guide calcium into bones
    • Inhibits the calcification of arteries and other soft tissues
    • Provides double-action support for bone and vascular health
    • Ideal to use alongside calcium and vitamin D supplementation

    Vitamin K2 from Natural Factors contains MK-7, the most bioavailable form of vitamin K derived naturally from natto beans. Each dose provides 24-hour protection by guiding calcium toward the bones and teeth where it is needed most, and away from the arteries where it causes damage.

    Natural Factors Vitamin K2 features vitamin K2 as menaquinone-7 (MK-7), an advanced, fat-soluble form of vitamin K that serves multiple functions in the body. The K family consists of a trio of vitamins: K1 (phylloquinone), naturally occurring in leafy green vegetables and plant oils; K2 (mena-quinone) present in butter, cows liver, eggs, certain cheeses and natto, a fermented soybean food; and K3, a synthetic form of the vitamin. K3 has been shown to have toxic effects on the liver and K1 doesn’t have adequate benefits for calcium metabolism to dramatically improve osteoporosis or atherosclerosis. Only K2 in the form of MK-7 has been shown to offer 24-hour protection from a single daily dose. Other commercially available subtypes of K2, such as MK-4, only last four to six hours in the body and are required in much larger dosages to be effective.

    Vitamin K1 is easy to obtain from green leafy vegetables. The bacteria in our intestines will convert some of that to K2, but not enough to prevent or treat atherosclerosis and osteoporosis. K2 is found in the diet in natto, a fermented soybean food popular in Japan, as well as in butter, meat, egg yolks, and organ meats from animals that are fed grass instead of grain. As grass-fed animal products are rare nowadays and a taste for natto is difficult to acquire for most Westerners, a vitamin K2 supplement is the best way to ensure you are getting an optimal daily dose of this important nutrient.

    Researchers worldwide are only beginning to uncover the many essential roles that vitamin K2 plays in our health. Our growing understanding of this nutrient is rapidly redefining cardiovascular disease as an illness of nutritional deficiency. In addition, a vitamin K2 deficiency appears to be an underlying factor in the development of diabetes and liver cancer. Vitamin K2 also plays an essential role in bone metabolism and promoting healthy teeth. For most people, diet alone will not help them meet their daily requirement of vitamin K2. Daily use of Natural Factors Vitamin K2 makes it easy to get optimum levels of this important nutrient.

    Show Less
  2. 51.75
    AOR Bone Basics 360 Capsules

    AOR Bone Basics 360 Capsules

    $51.75
    Bone Basics Supports bone health and cartilage repair Gluten Free Non GMO Helps maintain healt… Show More

    Bone Basics

    Supports bone health and cartilage repair

    • Gluten Free
    • Non GMO
    • Helps maintain healthy bones
    • Supports joint health and cartilage repair

    Bone Basics is more than just a calcium supplement, it is a complete bone-building formulation that includes nutrients fundamental for maintaining mineral balance in the bone matrix and for supporting healthy joints. Bone Basics is unique because it serves not only to reduce bone loss but to maintain or even increase bone growth.

    The key ingredient is microcrystalline hydroxyapatite (MCHA) complex, an extract of free-range New Zealand bovine bone (free from antibiotics and growth hormones) and a superior source of calcium and phosphorus. MCHA provides proteins, growth factors, and mucopolysaccharides that work together to stimulate bone growth and prevent bone loss. Additional nutrients include: vitamin C, vitamin D3, vitamin K2, boron, magnesium, manganese, zinc, and copper. These co-factors enhance the absorption and usage of calcium and support collagen production, which builds the framework for bone.

    AOR Advantage

    AOR’s Bone Basics provides the ideal source of MCHA which is pasture-fed, free-range livestock not subjected to routine antibiotics or recombinant bovine growth hormone (rBGH). This source not only ensures that the widest possible range of micronutrients survive the manufacturing process, but also provides assurances against bovine spongiform encephalopathy, commonly referred to as mad cow disease. AOR sources its MCHA from New Zealand free-range beef, where local legislation and/or custom restricts routine antibiotics and recombinant bovine growth hormone (rBGH). MCHA is a superior source of calcium and phosphorus.

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  3. 8.99
    Preferred Nutrition Vitamin K2 100mcg 60 Veggie Caps

    Preferred Nutrition Vitamin K2 100mcg 60 Veggie Caps

    $8.99
    Vitamin K2 Mk-7 No Artificial Preservatives, Colour or Sweeteners Gluten Free NON-GMO Soy Fre… Show More

    Vitamin K2

    Mk-7

    • No Artificial Preservatives, Colour or Sweeteners
    • Gluten Free
    • NON-GMO
    • Soy Free
    • Corn Free
    • Dairy Free
    • Wheat or Starch Free
    • Support Healthy Bones

    Many Canadians are plagued by a lack of calcium in their bones, leading to osteoporosis and yet many of us suffer from excess calcium in our arteries, leading to atherosclerosis or hardening of the arteries. The co-occurrence of these seemingly contradictory conditions is known as the “calcium paradox”. In fact, it has been shown that for every 1.5% decrease in bone density the mortality risk from cardiovascular disease increases by 30%. More and more research is showing that vitamin K plays an essential role in the prevention of the calcium paradox, helping to ensure that calcium gets to the right place in the body.

    The Role of Vitamin K2

    Vitamin K2 is essential to building strong bones. Vitamin K2 works by regulating the body’s metabolism of calcium, helping to guide calcium towards the areas of the body where it is needed, such as your skeleton and bones, and away from areas where it could have a negative effect, such as the arteries and cardiovascular system. There are two main forms of Vitamin K2: MK-4 and MK-7. While both forms are effective for improving bone health, MK-7 is the natural form of vitamin K2 used by the body. MK-7 is more easily absorbed and stays in the body longer – meaning that it is effective at a much lower dose than MK-4.

    Green leafy vegetables usually supply vitamin K for the majority of Canadians. However, many foods considered rich in vitamin K have proven to have much less than originally thought. Preferred Nutrition’s Vitamin K2 contains an optimal dose in the easily absorbed MK-7 form to support healthy bones.

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  4. 81.99
    New Chapter Bone Strength Take Care™ 180 Slim Tablets

    New Chapter Bone Strength Take Care™ 180 Slim Tablets

    $81.99
    Bone Strength Take Care™ Plant-Sourced Calcium, Not Limestone Non-GMO Project Ver… Show More

    Bone Strength Take Care

    Plant-Sourced Calcium, Not Limestone

    • Non-GMO Project Verified
    • 100% Vegetarian
    • Kosher
    • Gluten Free
    • Sustainably Harvested (No Limestone or Chalk, No Animal Byproducts, No Dairy, No Synthetic Binders or Fillers, No Eggs, No Nuts, No Fish or Shellfish)
    Bone Strength Take Care™ helps reduce the risk of osteoporosis with plant-sourced Calcium+ with Vitamins K2 & D3 plus Magnesium and trace mineral complex.  Easy-to-swallow slim tablets with slow & steady release. 

    PLANT CALCIUM, EASY TO SWALLOW

    Reduce the risk of osteoporosis with plant-sourced Calcium+ and added Vitamins K2 & D3 in easy-to-swallow slim tablets.

    SUSTAINABLY SOURCED

    Unlike typical calcium from limestone rock, Bone Strength Take Care Calcium is sustainably wild-crafted from Red Marine Algae that grows along Iceland's pristine coastline.

    Calcium From Plants, Not Limestone

    The truth is, the calcium in most supplements comes from limestone – rocks. Bone Strength Take Care is dramatically different. It’s plant-based calcium, sourced from the pristine coast of Iceland.

    Complete Bone Strength Complex

    Because calcium alone isn’t enough, Bone Strength Take Care also provides key nutrients like Vitamin D3, which helps in the absorption of calcium, and Vitamin K, which helps in the maintenance of bones.

    May Reduce Risk of Osteoporosis

    Calcium intake, when combined with sufficient Vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis.

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  5. 14.99
    NOW Vitamin K-2 100mcg 100 Veggie Caps

    NOW Vitamin K-2 100mcg 100 Veggie Caps

    $14.99
    Vitamin K-2 100 mcg Veg Capsules SOY FREE VEGAN/VEGETARIAN NUT FREE NON-GMO EGG FREE DAI… Show More

    Vitamin K-2 100 mcg Veg Capsules

    • SOY FREE
    • VEGAN/VEGETARIAN
    • NUT FREE
    • NON-GMO
    • EGG FREE
    • DAIRY FREE
    • KOSHER
    • MADE W/O GLUTEN
    • Helps in the maintenance of bones
    • Plays role in calcium metabolism
    • Enhanced with Alfalfa
    • Non-GMO
    • Vegetarian / Vegan

    Although Vitamin K is historically known for its role in normal blood clotting function, we now know that Vitamin K is also essential to bone, cardiovascular, and nervous system health. As a biologically active form of Vitamin K, K-2 is important for the formation of healthy, strong bone matrix. Vitamin K's role in arterial health revolves around its ability to support proper calcium metabolism in vascular structures.

    NPN 80072585

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  6. 50.99
    AOR Ortho Bone 300 Capsules

    AOR Ortho Bone 300 Capsules

    $50.99
    Ortho Bone With MCHA complex, a superior form of calcium Gluten Free MyBlueprint™ Non-GM… Show More

    Ortho Bone

    With MCHA complex, a superior form of calcium

    • Gluten Free
    • MyBlueprint™
    • Non-GMO
    • Provides active, effective forms of key bone-health nutrients
    • Improves bone growth & bone density while reducing bone loss
    • Demonstrated to produce smaller calcium spikes than other types of supplemental calcium
    • An unrivalled comprehensive bone formula exclusively available by AOR

    Ortho Bone™ is an advanced bone health formula providing nutrients that are fundamental for mineral deposition in bone and for regulating the excretion of minerals. These nutrients are very important for those with osteoporosis, osteopenia or a history of bone fractures. Ortho Bone™ is unique because it serves not only to reduce bone loss but to maintain or even increase bone growth, something that most calcium supplements are unable to achieve. This is due to the key ingredient, a superior source of calcium called microcrystalline hydroxyapatite complex (MCHC), which comes from New Zealand bovine bone. MCHC contains more than calcium: it contains all of the minerals and proteins found in bone, is rich in phosphorus, and provides growth factors that stimulate bone growth. It is digested more slowly in the stomach than typical calcium supplements, resulting in smaller spikes in blood calcium levels, which allows the calcium to be better absorbed into the bones.

    Ortho Bone™ also provides vitamins C, D3, K2, B12 and folate, and minerals boron, magnesium, manganese, silicon, zinc and copper. Together, these ingredients provide one of the best formulas available for promoting bone health and preventing osteoporosis and osteopenia. The most effective forms of vitamins D & K2 are found in Ortho Bone™, serving to enhance the body’s absorption and usage of calcium. Vitamin C and silicon support collagen production, which builds the framework for bone. Magnesium makes up a large part of the bone mineral matrix, while boron reduces magnesium loss, and trace minerals manganese, zinc and copper are co-factors for enzymes involved in bone metabolism. Vitamins B12 and folate help reduce homocysteine, a metabolic by-product that is thought to be toxic to bone fibers.

    Ortho Bone™ is a serious bone health product for serious bone health support, with a dose of 10 capsules per day delivering 1000 mg of elemental calcium. Those with osteoporosis or osteopenia, frail post-menopausal women and elderly people in general will benefit the most from taking Ortho Bone™.

    AOR Advantage

    AOR’s Ortho Bone™ contains not just calcium, but all the key ingredients at the appropriate doses in the most effective forms to keep bones in optimal condition and to reduce bone loss. This is why 10 capsules a day provides your daily dose of calcium. The MCHC calcium source used in Ortho Bone™ also contains growth factors and proteins, which is why it actually stimulates bone development rather than just reducing calcium loss.

    Guarantees

    AOR™ guarantees that all ingredients have been declared on the label. Contains no wheat, gluten, peanuts, sesame seeds, sulphites, mustard, dairy or eggs.

    Main Application
    • Bone health
    • Menopause
    Disclaimer

    The information and product descriptions appearing on this website are for information purposes only, and are not intended to provide or replace medical advice to individuals from a qualified health care professional. Consult with your physician if you have any health concerns, and before initiating any new diet, exercise, supplement, or other lifestyle changes.

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  7. 25.99
    Lorna Vanderhaeghe BONE BOOSTER 60 Capsules

    Lorna Vanderhaeghe BONE BOOSTER 60 Capsules

    $25.99
    BONE BOOSTER Vitamin D3 And Vitamin K2 MK-7 No Contain Irradiated Rice Flour Colors Or Sugar Fr… Show More

    BONE BOOSTER

    Vitamin D3 And Vitamin K2 MK-7

    • No Contain Irradiated Rice Flour
    • Colors Or Sugar Free
    • No Corn
    • Dairy Free
    • Gluten Free
    • Soy Free
    • Wheat Or Yeast Free
    • NON-GMO
    • Vitamin K2 MK-7 is the best form of vitamin K
    • For osteopenia and osteoporosis
    • May Promotes heart health
    • May Helps immune function
    • May Keeps calcium and other minerals in bones
    • May Use in conjunction with ESTROsmart and Shepherd’s Purse for heavy periods
    • May Use in conjunction with COLLAGEN PLUS for strong bones

    BONE BOOSTER is a unique formula containing vitamin K2 MK-7 and vitamin D3. Although women are taking calcium in record numbers, there has not been a decrease in the rates of osteoporosis and osteopenia. Calcium on its own will not build strong bones. It is essential to take bone-building nutrients including vitamin K2 MK-7 and vitamin D3 along with COLLAGEN PLUS to prevent fractures and promote bone health.

    Vitamin K2 MK-7 and Bone Health
    Vitamin K is associated with osteoblasts. Osteoblasts are cells that build bone and produce a protein called osteocalcin. Osteocalcin is a protein-like glue that incorporates calcium into the bones. Without vitamin K2, osteocalcin cannot be produced in the body. Without vitamin K to control calcium, calcium can drift out of the bones and into arteries and other soft tissues. Vitamin K2 redirects the calcium into bones.

    Vitamin K2 MK-7 and Heart Health
    Studies have shown that an adequate intake of vitamin K2 helps to reduce the risk of coronary heart disease. In one study, those who supplemented with vitamin K2 had a lower risk of aortic calcification and coronary heart disease than those who supplemented with vitamin K1.

    Vitamin K and Blood Clotting
    The ‘K’ in vitamin K comes from the German word ‘koagulation’. Vitamin K1 is used by your liver as a clotting factor, whereas vitamin K2 is used by the brain, vasculature, breasts and kidneys. In fact, in the brain, vitamin K2 contributes to the production of myelin and fats essential for brain health and protects against oxidative damage. Taking broad-spectrum antibiotics can reduce vitamin K production in the gut by nearly 74 percent compared to people not taking these antibiotics. Additionally, the elderly have reduced vitamin K2 production. Deficiencies can lead to nose bleeds, easy bruising and extremely heavy menstrual bleeding (menorrhagia). It is important to take vitamin K2 with ESTROsmart to help alleviate heavy periods.

    Vitamin K2 MK-7: The Superior Source
    Vitamin K2 (menaquinone -7) from the Japanese food natto is the best source of vitamin K2. Half of the vitamin K that our body absorbs is from green leafy vegetables.

    Unfortunately, most foods thought to be rich in vitamin K have less vitamin K than previously thought. Most multivitamins don’t even contain vitamin K and those that do don’t have enough. Smart women supplement with vitamin K2 MK-7.

    Advantages of Vitamin K2 MK-7 Over Other Forms of Vitamin K1

    1. 10 times more absorption than other forms of vitamin K
    2. Regulates calcium in blood vessels to promote bone health
    3. MK-7 creates probiotics in the gastrointestinal system

    Vitamin D3 for Strong Bones
    Like vitamin K2 MK-7, vitamin D is essential for calcium absorption. A deficiency in vitamin D leads to decreased calcium absorption, promoting osteoporosis and other conditions such as osteoarthritis, muscle cramps and twitching, joint pain and stiffness, backache, tooth decay and hair loss. Vitamin D is essential for the production of thyroid hormones and many people with low thyroid have a vitamin D deficiency.

    Are You Vitamin D Deficient?
    Many people are deficient in vitamin D, which is formed in the body by the action of the sun’s ultraviolet rays on the skin. As we age, our bodies become less efficient at manufacturing vitamin D. It is important to choose the most active and powerful form of vitamin D—vitamin D3 (cholecalciferol).

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  8. 25.99
    Natural Factors Vitamin K & D 120mcg & 1000 IU 120 Softgels

    Natural Factors Vitamin K & D 120mcg & 1000 IU 120 Softgels

    $25.99
    Vitamin K & D 120 mcg & 1000 IU Helps in the normal development and maintenance of bones… Show More

    Vitamin K & D

    120 mcg & 1000 IU

    • Helps in the normal development and maintenance of bones and teeth
    • Increases calcium absorption and helps guide calcium into bones
    • Helps build strong bones and teeth
    • Supports healthy immune system function
    • Inhibits the calcification of arteries and other soft tissues
    • Provides double-action support for bone and vascular health
    • Ideal to use alongside calcium supplementation

    Vitamin K &D from Natural Factors provides two major fat-soluble vitamins for bone and vascular health: bioactive and highly bioavailable D3 (cholecalciferol), and menaquinone-7 (MK-7) from natto beans. Both vitamins act on calcium and guide the mineral toward where it is needed throughout the body.

    Vitamin K &D from Natural Factors features vitamin K2 as menaquinone-7 (MK-7), an advanced, fat-soluble form of vitamin K that serves multiple functions in the body. Vitamin K2 plays a critical role in protecting the heart, as well as in building strong bones. As a director of calcium, vitamin K2 guides the mineral toward tissues where it is needed, such as bones, and away from tissues where it could have a negative effect, such as arteries. The highly bioavailable MK-7 from natto beans is the only form of K2 that offers 24-hour protection in a single daily dose. Other commercially available subtypes of K2, such as MK-4, only last four to six hours in the body and are required in much larger dosages to be effective.

    Vitamin D is also a fat-soluble vitamin that is essential for calcium absorption, playing an important role in the growth and maintenance of healthy bones and teeth. Ongoing and current research outlines the importance of vitamin D in the prevention of osteoporosis. It helps calcium absorption from the intestines, reduces calcium excretion, and facilitates calcium incorporation into the bones. Vitamin D3 (cholecalciferol) is the safe, natural, and more biologically active form of vitamin D.

    Vitamin K &D from Natural Factors provides the ideal ratio of two major fat-soluble vitamins for overall health and support of bones and vascular health.

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  9. 7.99 9.99 20
    Natural Factors Vitamin K2 100mcg 60 Veggie Caps

    Natural Factors Vitamin K2 100mcg 60 Veggie Caps

    $9.99

    Sale Price: $7.99

    You Save 20%

    Vitamin K2 100 mcg Helps in the normal development and maintenance of bones and teeth Helps … Show More

    Vitamin K2 100 mcg

    • Helps in the normal development and maintenance of bones and teeth
    • Helps guide calcium into bones
    • Inhibits the calcification of arteries and other soft tissues
    • Provides double-action support for bone and vascular health
    • Ideal to use alongside calcium and vitamin D supplementation

    Vitamin K2 from Natural Factors contains MK-7, the most bioavailable form of vitamin K derived naturally from natto beans. Each dose provides 24-hour protection by guiding calcium toward the bones and teeth where it is needed most, and away from the arteries where it causes damage.

    Natural Factors Vitamin K2 features vitamin K2 as menaquinone-7 (MK-7), an advanced, fat-soluble form of vitamin K that serves multiple functions in the body. The K family consists of a trio of vitamins: K1 (phylloquinone), naturally occurring in leafy green vegetables and plant oils; K2 (mena-quinone) present in butter, cows liver, eggs, certain cheeses and natto, a fermented soybean food; and K3, a synthetic form of the vitamin. K3 has been shown to have toxic effects on the liver and K1 doesn’t have adequate benefits for calcium metabolism to dramatically improve osteoporosis or atherosclerosis. Only K2 in the form of MK-7 has been shown to offer 24-hour protection from a single daily dose. Other commercially available subtypes of K2, such as MK-4, only last four to six hours in the body and are required in much larger dosages to be effective.

    Vitamin K1 is easy to obtain from green leafy vegetables. The bacteria in our intestines will convert some of that to K2, but not enough to prevent or treat atherosclerosis and osteoporosis. K2 is found in the diet in natto, a fermented soybean food popular in Japan, as well as in butter, meat, egg yolks, and organ meats from animals that are fed grass instead of grain. As grass-fed animal products are rare nowadays and a taste for natto is difficult to acquire for most Westerners, a vitamin K2 supplement is the best way to ensure you are getting an optimal daily dose of this important nutrient.

    Researchers worldwide are only beginning to uncover the many essential roles that vitamin K2 plays in our health. Our growing understanding of this nutrient is rapidly redefining cardiovascular disease as an illness of nutritional deficiency. In addition, a vitamin K2 deficiency appears to be an underlying factor in the development of diabetes and liver cancer. Vitamin K2 also plays an essential role in bone metabolism and promoting healthy teeth. For most people, diet alone will not help them meet their daily requirement of vitamin K2. Daily use of Natural Factors Vitamin K2 makes it easy to get optimum levels of this important nutrient.

    Show Less
  10. 77.99
    New Roots Strong Bones 360 Vegi Capsules

    New Roots Strong Bones 360 Vegi Capsules

    $77.99
    Strong Bones Discover a smarter way to healthy bones The natural approach to preventing oste… Show More

    Strong Bones

    • Discover a smarter way to healthy bones
    • The natural approach to preventing osteoporosis and healing bone injuries
    • Formulated for maximum absorption

    Strong Bones helps you build and maintain stronger bones. Strong Bones contains the proper form of calcium (MCHA) from New Zealand, with cofactors for immediate absorption for the prevention of osteoporosis.

    Bones are indeed amazing. They serve as a frame for our bodies and to protect key locations. Bones also perform several important biological roles as well; these include the creation of blood, being a storage for nutrients, and being a medium of detoxification. It is important to support strong bones and bone growth; this is especially true for women, who are four times more likely to suffer from osteoporosis. As women age, changes in their estrogen levels can affect their bone mass; this is often unnoticed, as osteoporosis is a silent disease.

    Strong Bones is a broad-spectrum formula to defend against ostoeporosis. The strength of Strong Bones begins with microcrystalline hydroxyapatite (MCHA), the most readily available form of calcium for human supplementation, which is also rich in proteins and phosphorus. This is the same type of calcium found in humans. Our MCHA is sourced from pasture-fed New Zealand bovine, certified free from antibiotics, herbicides, pesticides, and Mad Cow Disease. It is freeze-dried to offer the highest quality possible.

    The amino acids ʟ‑lysine and ʟ‑proline improve calcium absorption and support collagen production, with the support of vitamin C.

    Glucosamine sulfate represents a natural component for healthy cartilage and the production of connective tissue.

    Magnesium is included to facilitate the absorption of calcium.

    Zinc, copper, manganese, and boron are essential elements for bone growth, collagen formation, and the maintenance of strong connective tissue, along with promoting calcium retention.

    Vitamin B₁ (thiamin) is essential to the formula to support metabolism of carbohydrates and for its role in energy production at the cellular level.

    Vitamin K₂ is included for its dual role in bone production and in the prevention of bone loss.

    The more absorbable form of magnesium, bisglycinate, has replaced the magnesium oxide due to its superior absorption.

    Silica-rich horsetail promotes the strength and elasticity of connective tissue.

    Curcumin 95% curcuminoids is among the new ingredients in Strong Bones. With a long history of use as an anti-inflammatory, recent studies show its value in the battle against osteoporosis.

    Lutein extract supports levels of this carotenoid, which have been shown in studies to be deficient in women with several forms of osteoporosis.

    Grape seed extract, 95% proanthocyanidins, has been shown to enhance bone density in animal trials.

    Green tea, 75% epigallocatechin gallate — According to studies out of Hong Kong, green-tea EGCG boosted the activity of a key enzyme that promotes bone growth by up to 79%. EGCG also significantly boosted levels of bone mineralization in the cells, which strengthens bones. Scientists also showed that high concentrations of EGCG blocked the activity of a type of cell (osteoclast) that breaks down or weakens bones.

    Lycopene, a phytochemical found in tomatoes, protects bone-producing cells from oxidative stress.

    Studies in both the US and the Netherlands have shown folic acid supplementation helps prevent bone fractures in the elderly.

    The coenzyme form of vitamin B₁₂, methylcobalamin, completes the formula, as research at Tufts University have identified methylcobalamin as a modifiable risk factor in bone mineral density research.

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