Browse Nut and Seed Butter Varieties at Healthy Planet Canada
It’s been a century-old practice to roast and grind nuts into butter. Edible nuts are a good source of fat; but they are also rich in high-quality fiber, veggie protein, vitamins, and bioactive macronutrients. With growing awareness among consumers about the health benefits of nuts, nut and seed butters have become a mainstay of cupboards across the world.ÂPeanut butter used to be the classic option, but nowadays, you can find a plethora of choices, including almond butter, sunflower seed butter, and even pumpkin seed butter – for those with tree nut allergies.Â