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Eating lentils, peas and beans on a daily basis helps to reduce cholesterol while providing excellent nutrition. Most beans contain at least 20% protein and are high in carbohydrates which provides long-lasting energy. Adding beans to your daily meals insures total nutrition, and with our wide selection of beans you should be able to find the right flavour for you.
Steep in 3 parts of water for 8 hours. Rinse and cook in 4 parts of water for 1 part of beans. Simmer for 1 to 11/2 hours.
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