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Grindstone Blends Gluten Free Rice Cereal Apple Cinnamon 400g
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Rice Cereal
Apple Cinnamon
Made from ground and sifted white and black rice.
A versatile option before or after physical activity.
- Black rice offers a balanced combination of carbohydrates and plant-based protein.
- Naturally low in glycemic impact and sodium.
- Contains naturally occurring antioxidants, amino acids, vitamins, minerals, and fibre.
- Easy to digest and suitable for those with ingredient sensitivities or preferences.
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Nutrition Facts Per/Pour 45 g |
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| Calories 150 | %Daily Value* |
| Fat/Lipides 0.4g | 1% |
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Saturated/saturés 0 g +Trans/trans 0g |
0% |
| Carbohydrate/Glucides 36 g | |
| Fiber/Fibres 1 g | 4% |
| Sugars/Sucres 4 g | 4% |
| Protein/Protéines 2 g | |
| Cholesterol/Cholesterol 0 mg | |
| Sodium 0 mg | 0% |
| Potassium 40 mg | 1% |
| Calcium 0 mg | 0% |
| Iron/Fer 1 mg | 6% |
| *5% or less is a little, 15% or more is a lot |
Ingredients
White and black rice, Cane sugar, Dehydrated apple, Cinnamon, Citric acid, Spice extract, Stevia leaf extract.
Instructions
Stovetop: Bring 1 cup of water to a boil. Whisk in 1/4 cup of cereal mix. Simmer for 30 seconds, stir and let stand for 1 minute.
Microwave: Add 1 cup of water and 1/4 cup of cereal mix to a two-cup microwave safe bowl. Microwave for 1 minute. Stir with whisk. Heat for another 1 to 2 minutes stirring every 30 seconds until desired texture is reached.