Grainstorm Heritage Baking Organic Pancake Mix Ancient Grain 500g
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Pancake Mix Ancient Grain
Organic
- Organic
- Non GMO
Everyone loves pancakes and waffles, but they are generally the worst type of insulin-spiking, energy-sapping breakfast. Not these. You get beautiful rich, grainy flavours with lovely light yet robust texture. No hint of that heavy—dare we say cardboard—taste experience that is typical with so-called "healthy" pancakes. In fact, many people say these are the best pancakes they've ever had, period. This fresh stone milled artisan grain gives you the best taste experience AND the most nourishing possible meal. Try them and you'll be hooked!
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Nutrition Facts Per cookie, about 41g dry mix and 113 g prepared |
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| Amount | Dry Mix | Prepared |
| Calories | 138 | 219 |
| Fat 1 g | 1% | 10% |
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Saturates 0.1 g +Trans 0 g |
<1% | 13% |
| Cholesterol 0 mg | ||
| Sodium 271 mg | 11% | 13% |
| Carbohydrate 29 g | 10% | 11% |
| Fibre 5 g | 20% | 20% |
| Sugars 4 g | ||
| Protein 6 g | 11% | 20% |
| Vitamin A | 0% | 4% |
| Vitamin C | 0% | 1% |
| Calcium | 7% | 17% |
| Iron | 10% | 11% |
| *Amount in dry mix |
Ingredients
Whole fresh stone ground organic spelt, kamut and oat kernels; organic dried cane juice; non-GMO baking powder, baking soda, sea salt.
Directions
Basic Prep:
Preheat Griddle To Medium
In A Mixing Bowl: Beat 3 Eggs
Add 2 Tbsp Melted Butter,
1 Tbsp Olive Oil, 1¾ Cups Plain Yogurt,
1 Cup Milk; Whisk Smooth
Gently Stir In Package Contents Do Not Over-Mix
Batter Will Be Thick, Ladle Into Pan, Spread Gently Before Pancake Sets
Great For Waffle Makers Too
Freezes Well
Serves 4-8 People