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Good Eats Steel Cut Oats Natural 700g
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Steel Cut Oats
Natural
Pilling Foods Good Eats is committed to offering healthy products that stand out in both value and quality. Discover the range of organic and gluten-free flours, seeds, dried fruits, and specialty baking ingredients.
Nutrition Facts
Per 45g/par 45g
| Amount | % Daily Value |
| Calories/Calories 155 | |
| Fat/Lipides 3g | 5% |
| Saturated/saturés .5 g + Trans/trans 0 g | 3% |
| Cholesterol/Cholestérol 0mg | 0% |
| Sodium/Sodium 1 mg | 0% |
| Carbohydrate / Glucides 30 g | 10% |
| Fibre/Fibres 4 g | 16% |
| Sugars / Sucres 0 g | |
| Protein/Protéines 6 g | |
| Vitamin A/Vitamine A | 0% |
| Vitamin C/Vitamine C | 0% |
| Calcium/Calcium | 2% |
| Iron/Fer | 11% |
Ingredients
Gluten-free whole grain oats.
Instruction
Microwave:
FOR ONE SERVING: Combine 1/3 cup oats with 3/4 cup water/milk and dash of salt. Microwave on MEDIUM for 2-1/2 to 3 minutes. Stir and allow to cool 2-3 minutes before serving.
Stove Top:
FOR ONE SERVING: Boil 1 cup water/milk with dash of salt. Stir in 1/3 cup oats, reduce heat to medium. Simmer uncovered, stirring occasionally for about 5 minutes or until oats are desired texture.