Good Eats Organic Flour Brown Rice 700g

Good Eats Brown Rice offers excellent nutritional value.  

Its health benefits stem partly from the way it is prepared.  

As a whole grain, brown rice contains all three parts of the grain kernel: the fiber-rich outer layer (bran), the nutrient-dense core (germ), and the starchy middle layer (endosperm).  

Unlike refined rice, which has the bran and germ removed, brown rice retains essential fiber and nutrients, including B vitamins and iron.