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Gogo Quinoa Quebec Quinoa Seeds White 375g
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Quebec Quinoa Seeds
White
Highly nutritious and versatile, this grain thrives in Quebec's soil, offering a fresh and local alternative to imported quinoa. As a complete plant-based protein, Quebec's quinoa from GoGo Quinoa is non-GMO, gluten-free, and irresistibly delicious.
Nutrition Facts
Per 1/4 cup (45g)
| Calories 180 | % Daily Value* |
| Fat/Lipides 3.5 g | 5% |
| Saturated / saturés 0.5 g + Trans/trans 0 g | 3% |
| Carbohydrate / Glucides 31 g | |
| Fibre / Fibres 4 g | 14% |
| Sugars / Sucres 1 g | 1% |
| Protein / Protéines 7 g | |
| Cholesterol / Cholestérol 0 mg | |
| Sodium 0 mg | 0% |
| Potassium 400 mg | 12% |
| Calcium 20 mg | 2% |
| Iron / Fer 2.25 mg | 13% |
Ingredient
White Quinoa.
Quinoa Fried Rice
Ingredients: (2-3 portions)
1 cup quinoa.
1 tablespoon sesame oil, and more for garnish.
1 large onion, diced.
2 cups diced carrots and frozen peas.
2 cloves garlic, minced
2 tablespoons soy sauce
3 large eggs, beaten
Finely sliced green onions, for garnish
Instructions
1. In a medium saucepan, cook quinoa according to instructions. Once cooked, season with salt and fluff with a fork to separate the grains.
2. In a large skillet over medium heat, heat oil. Add onion, frozen vegetables and cook until tender, 8 to 10 minutes. Add garlic, soy sauce and cook for an additional minute. Crack the eggs and scramble them, 1 to 2 minutes.
3. Stir in the cooked quinoa and fry for 3 minutes.
4. Drizzle with sesame oil, gamish with green onions, and serve.