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Ghost Legend Pre-Workout Blue Raspberry 50 Servings

Gluten Free
Soy Free
Sugar Free


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Legend Pre-Workout

Blue Raspberry

Legendary Pumps, Energy And Focus

  • Alpha GPC
  • Beta Alanine
  • 4G L-Citrulline per scoop
  • GHOST Full Disclosure Label

We aren’t the type to make crazy claims or talk nuanced product specifications (there’s this thing called the internet for those that want to research). All you need to know is that GHOST LEGEND packs more than 2x of the stuff you care about most into every scoop than most “leading” pre-workouts.

All GHOST products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.

1.6, 2.4, 3.2, 4 and even 6.4—Beta Alanine has been studied at a lot of daily doses so what’s the sweet spot? Research shows that just 1.6G/day delivered results, with added benefits seen at the higher doses. Beta Alanine is known for the tingling sensation users feel when it “kicks in.” The 2G per scoop dose in GHOST Legend balances performance with comfort and we’ve got another 2G in GHOST Size for users trying to space out their beta alanine doses while trying take their gains up a notch.

165MG Caffeine Anhydrous + 37MG Caffeine delivered from 50mg of DiCaffeine Malate provides an awesome punch without the crash.

Still taking L-Arginine for pumps? Think again...Agmatine (naturally created from Arginine) is the new pump king (especially when combined with Citrulline) and every scoop of GHOST Legend is packing 500MG...long live the pump.

Alpha-GPC is a nootropic that delivers some serious potential cognitive benefits. Having a ton of energy is great, but being able to channel that energy and actually focus during your workout, study sesh or when slaying your buddy in FIFA is just as important.

Often overlooked at the bottom of the supplement facts panel is Rauwolfia. With its weird name and 1MG dosage, it's probably useless right? Wrong. Every ingredient added to all of our products was thoughtfully included and Rauwolfia is no exception. This ingredient rounds out the stimulant side of GHOST Legend with enhanced, long-lasting energy without the anxiousness sometimes caused by similar ingredients (Yohimbine.)

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Medicinal Ingredients

Serving Size/Portion: 1 Scoop / Cuillére (8 g)/2 Scoops / Cuilléres (16 g) Servings Per Container / Portions Par Contenant: 50/25

Typical Value Per Dose/Valeur Type Par Dose (8 g)  (16 g)
Calories/Calories 5 5
Carbohydrate/Glucides 1 g 1 g
Sugars/Sucres 0 g 0 g


Ghost Legend

L-Citrulline (Vegan Fermented) 2000 mg 4000 mg
Beta-Alanine  1600 mg  3200 mg
Nitrosigine (Inositol Stabilized Arginine Silicate) 750 mg 1500 mg
Consisting of
25 mg 50 mg
Notoginseng root 50:1 extract    
Rosa canina fruit 15:1 extract    


Ghost Smart Energy    
L-Tyrosine/L-Tyrosine 500 mg  1000 mg
Taurine/Taurine 500 mg 1000 mg
Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%)  150 mg 300 mg
Natural Caffeine (from Coffee (Coffea spp.) Bean) 125 mg  250 mg
Theobromine 50 mg 100 mg
Bitter Orange Fruit extract 30 mg 60 mg
AstraGin (Patented Absorption Complex) 25 mg 50 mg
Notoginseng root 50:1 extract/Notoginseng, extrait de racine à 50.1 (Panax notoginseng)    
Astragalus root 10:1 extract/Astragale, extrait de racine à 10:1 (Astragalus membranaceus)    


Non-Medicinal Ingredients

Natural and Artificial Flavour, Citric Acid, Malic Acid, Tartaric Acid, Silicon Dioxide, Calcium Silicate. Sucralose, FD&C Blue #1

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays