Legend Pre-Workout

Blue Raspberry

Legendary Pumps, Energy And Focus

• Alpha GPC
• Beta Alanine
• 4G L-Citrulline per scoop
• GHOST Full Disclosure Label

We aren’t the type to make crazy claims or talk nuanced product specifications (there’s this thing called the internet for those that want to research). All you need to know is that GHOST LEGEND packs more than 2x of the stuff you care about most into every scoop than most “leading” pre-workouts.

All GHOST products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.

1.6, 2.4, 3.2, 4 and even 6.4—Beta Alanine has been studied at a lot of daily doses so what’s the sweet spot? Research shows that just 1.6G/day delivered results, with added benefits seen at the higher doses. Beta Alanine is known for the tingling sensation users feel when it “kicks in.” The 2G per scoop dose in GHOST Legend balances performance with comfort and we’ve got another 2G in GHOST Size for users trying to space out their beta alanine doses while trying take their gains up a notch.

165MG Caffeine Anhydrous + 37MG Caffeine delivered from 50mg of DiCaffeine Malate provides an awesome punch without the crash.

Still taking L-Arginine for pumps? Think again...Agmatine (naturally created from Arginine) is the new pump king (especially when combined with Citrulline) and every scoop of GHOST Legend is packing 500MG...long live the pump.

Alpha-GPC is a nootropic that delivers some serious potential cognitive benefits. Having a ton of energy is great, but being able to channel that energy and actually focus during your workout, study sesh or when slaying your buddy in FIFA is just as important.

Often overlooked at the bottom of the supplement facts panel is Rauwolfia. With its weird name and 1MG dosage, it's probably useless right? Wrong. Every ingredient added to all of our products was thoughtfully included and Rauwolfia is no exception. This ingredient rounds out the stimulant side of GHOST Legend with enhanced, long-lasting energy without the anxiousness sometimes caused by similar ingredients (Yohimbine.)