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Genestra Multi EFA 90 Softgel Capsules
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Multi EFA
Fish, Flax, and Borage Seed Oil Combination.
This supplement offers a unique blend of fish, flax, and borage seed oils, delivering a total of 3,445 mg of essential fatty acids (EFA) per daily dose to support overall health and well-being.
- Supports brain, eye, and nerve health in adolescents and adults.
- Promotes cardiovascular health and cognitive function.
- Enhances skin health and hydration.
Omega-3 fatty acids: 1,648 mg (EPA, DHA, ALA)
Omega-6 fatty acids: 1,137 mg (LA, GLA)
Rich in omega-3 fatty acids, especially DHA, which supports brain, eye, and cardiovascular health. DHA is the primary omega-3 fatty acid in the brain, essential for cognitive and ocular function. Fish oil supplementation may also enhance neural activity in the hippocampus, the brain's memory center.
These plant-based oils provide EFAs like ALA, LA, and GLA.
LA (linoleic acid): Critical for maintaining skin health by supporting epithelial cell function and the epidermal barrier, ensuring optimal hydration and electrolyte balance. LA comprises approximately 12% of skin's fatty acid content.
GLA (gamma-linolenic acid): Helps sustain skin hydration and integrity.
This combination of fish, flax, and borage seed oils provides a comprehensive source of EFAs, promoting cardiovascular, cognitive, and skin health.
Each Softgel Contains:
| Fish Oil (Anchovy and Sardine) | 400 mg |
| Yielding |
| EPA (Eicosapentaenoic Acid) | 110 mg |
| DHA (Docosahexaenoic Acid) | 70 mg |
| Flax (Linum usitatissimum) Seed Oil | 400 mg |
| Yielding |
| ALA (Alpha-Linolenic Acid) | 212 mg |
| Borage (Borago officinalis) Seed Oil | 400 mg |
| Yielding |
| GLA (Gamma-Linolenic Acid) | 76 mg |
| LA (Linoleic Acid | 208.3 mg |
| OA (Oleic Acid) | 165 mg |
Non-Medicinal Ingredients
Capsule (gelatin, glycerin, purified water), mixed tocopherols concentrate.
Recommended Dose
Adults and Adolescents (12 years and older): Take 2 softgels 2 times daily with meals, or as recommended by your healthcare practitioner.
Risk Information
Consult your healthcare practitioner prior to use if you are taking blood thinners. Keep out of the reach of children. Use only if safety seal is intact. Store in a cool, dry place.
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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays