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Flourish Protein Pancake & Waffle Mix Buttermilk 430g

Made in Canada
$11.99 $8.79


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Protein Pancake & Waffle Mix


Buttermilk Protein Pancakes are the timeless classic you love, with a healthy and tasty twist. Crafted with whole grains, sweetened with monk fruit concentrate, packed with 23g of protein and 7g of fibre, per serving.

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Nutrition Facts
Per 2/3 cup (75 g)

Calories 270 % Dally Value*
Fat / Lipides 3.5 g 5%
Saturated / saturés 1 g
+ Trans/trans 0 g
Carbohydrate / Glucides 40 g  
Fibre / Fibres 7 g 25%
Sugars / Sucres 1 g 1%
Sugar Alcohols / Polyalcools 0 g  
Protein / Protéines 23 g 39%
Cholesterol / Cholestérol 20 mg  
Sodium 300 mg
Potassium 450 mg 13%
Calcium 200 mg 15%
Iron / Fer 2.5 mg 14%
*5% or less is a little, 15% or more is a lot  



Whole wheat flour, Whey protein concentrate, Wheat protein isolate, Milled flax seed, Baking powder, Natural vanilla flavour, Salt, Buttermilk powder, Monk fruit concentrate.


Milk, Wheat.

May Contain

Eggs, Soy, Sulphites.

How to Prepare

1. Combine 2/3 cup of mix with 1/2 cup of water or milk.

2. Mix together.

3. Cook 1-2 minutes per side, on a lightly oiled pan.

4. Serve with your favourite topping, like syrup or fresh fruit.

- For waffles, cook on a medium-hot waffle maker for about 3-4 minutes.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays