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Udo’s Oil™ Omega 3•6•9 Blend is a foundational oil that provides the omega-3 and omega-6 essential fatty acids (EFAs) the body needs but cannot make on its own – they must be obtained from our diet. This plant-sourced, organic unrefined oil blend is designed to provide the ideal 2-to-1 ratio of omega-3 and omega-6 fatty acids. Award-winning Udo’s Oil Omega 3•6•9 Blend contains all the good fats you need without the bad fats you should avoid, with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds as well as oils from coconut, rice, and bran.
Serving Size 2 tbsp (30 ml)Servings Per Container 8 / 16 / 31
Flaxseed oil*, sunflower seed oil*, sesame seed oil*, coconut oil*, evening primrose seed oil*, rice bran oil*, soy lecithin*, oat bran oil*, mixed tocopherols**.
GLA content: 12 mg/tbsp
Consume two tablespoons (30 ml) daily with meals. The cloudy layer in the oil is unique to this blend. Shake bottle gently before each use.
I have been using Udo's Oil for years- I lather it on brown rice, mashed potatoes, cooked veggies, oatmeal and put it in my protein shakes daily. Even my grand daughters love it on their oatmeal- better than butter for you!
I started to take this oil every day to get my daily dose of Omegas. I love the taste in a salad, or even a plain spoonful.
Been using this mixed with aloe vera juice every morning , helps get things moving my dogs get it too, a tsp each every morning in their food.
This is the best oil ,I take it every morning and so do my dogs,have been using it for years, especially after I had issues with my bowels
Tres satisfait de ce produit et je le recommande a tous
Great product, good price.
I take this product every day. Healthy Planet offers great pricing and quick delivery.
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