Floating Leaf Wild & Brown Rice 400g
$7.49
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Wild & Brown Rice
A simple, yet delicious blend of Brown Rice and Wild Rice. Replace any rice with this blend to offer a more interesting texture, and pack plant-based protein to your dish.
Nutrition Facts
Per 1/4 cup (45g)
Amount | % Daily Value |
Calories/Calories 160 | |
Fat/Lipides 1g | 2% |
Saturated/saturés 0.2 g + Trans/trans 0 g |
1% |
Cholesterol/Cholestérol 0 mg | |
Sodium/Sodium 3 mg | 0% |
Carbohydrate/Glucides 34 g | 11% |
Fibre / Fibres 2 g | 8% |
Sugars/Sucres 0 g | |
Protein/Protéines 4 g | |
Vitamin A/Vitamine A | 0% |
Vitamin C/Vitamine C | 0% |
Calcium/Calcium | 0% |
Iron/Fer | 4% |
Thiamine/Thiamine | 15% |
Vitamin B6/Vitamine B6 | 10% |
Folate/Folate | 6% |
Phosphorus / Phosphore | 15% |
Magnesium/Magnésium | 25% |
Zinc/Zinc | 10% |
Selenium/Sélénium | 20% |
Copper/Cuivre | 6% |
Manganese/Manganése | 80% |
Ingredients
Wild Rice, Brown Rice.
Cooking Instructions
In a medium pot combine 1 cup of blend and 2 cups of water. Bring to a boil.
Reduce heat to low simmer, COVER and cook for 25 minutes.
Remove from heat and let stand for 5 minutes.
To Prepare in rice cooker please follow cookers instructions and use same water ratios. Add more water if needed to reach desired texture.
* Substitute water for broth/stock for enhanced flavour.