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Floating Leaf Ancient Field Blend 400g
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Ancient Field Blend
This Ancient Field Grains are a blend of Sprouted Crimson Lentils, White Sorghum, Quinoa, Brown Rice, and Wild Rice, which offer a complete plant-based protein.
This blend offers a nutty, earthy flavour, including five different textures, cooked to perfection. This is a filling blend, so a little goes a long way. Add it to any dish, including salads, soups, wraps, chili and more!
Nutrition Facts
Per 1/4 cup (45 g)
| Calories 160 | % Daily Value* |
| Fat/Lipides 1.5 9 | 2% |
| Saturated/saturés 0.2 g + Trans/trans 0 g |
1% |
| Carbohydrate / Glucides 33 g | |
| Fibre/Fibres 3g | 11% |
| Sugars/Sucres 0 g | 0% |
| Protein/Protéines 6 g | |
| Cholesterol/Cholestérol 0 mg | |
| Sodium 3 mg | 1% |
| Potassium 150 mg | 3% |
| Calcium 10 mg | 1% |
| Iron/Fer 1.5 mg | 8% |
| Thiamine 0.175 mg | 15% |
| Niacin/Niacine 0.75 mg | 5% |
| Vitamin B6/Vitamine B6 0.175 mg | 10% |
| Phosphorous/Phosphore 150 mg | 12% |
| Magnesium/Magnésium 50 mg | 12% |
| Zinc 1 mg | 9% |
| Selenium/Sélénium 6 µg | 11% |
| Copper/Cuivre 0.21 mg | 23% |
| Manganese / Manganèse 1.15 mg | 50% |
| *5% or less is a little, 15% or more is a lot *5% ou moins c'est pea, 15% ou plus c'est beaucoup |
Ingredients
Brown rice, Sprouted crimson lentils, White sorghum, Wild rice, Quinoa.
Cooking Instructions
Combine 1 cup Floating Leaf Blend with 2 cups water.
Bring to a boil.
Cover tightly with a lid, reduce heat to low, and simmer for 20 minutes.
Remove from heat and let stand for 5 minutes (with lid) before serving.
Drain excess water if needed. Season as desired.
Storage
Store in a cool dry place. Once opened reseal using zip seal.