Mighty MuffinsS'mores
Think s’mores are just for kids and campfires? Well, think again! Complete with melty milk chocolate bits and toasty-sweet marshmallow drops, the FlapJacked S’mores Mighty Muffin is a satisfying Wellness-Car-e, without the guilt...or sticky fingers. We turned the heat up by adding 20g of protein and just 6 g of added sugar.
Think s’mores are just for kids and campfires? Well, think again! Complete with melty milk chocolate bits and toasty-sweet marshmallow drops, the FlapJacked S’mores Mighty Muffin is a satisfying Wellness-Car-e, without the guilt...or sticky fingers. We turned the heat up by adding 20g of protein and just 6 g of added sugar.
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Nutrition Facts 1 servings per container Serving size 1 container (55g) |
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Amount per serving Calories 220 |
% Daily Value* |
| Total Fat 7g | 9% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 370mg | 16% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 5g | 18% |
| Total Sugars 10g | |
| Includes 6g Added Sugars | 12% |
| Protein 20g | |
| Vitamin D 0mcg | 0% |
| Calcium 140mg | 10% |
| Iron 2.4mg | 15% |
| Potassium 240mg | 6% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice. | |
| Calories per gram: Fat 9, Carbohydrate 4, Protein 4 |
Ingredients
Whey Protein Concentrate (MILK), Gluten-Free Oats, Pea Protein, Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Marshmallow Drops (Sugar, Sustainable Palm Kernel an Palm Oil, Whey, Milk, Sunflower Lecithin, Natural Flavors, Vanilla), Non-GMO Soluble Corn Fiber, Buttermilk, Natural Flavor, Butter (Butter [Cream, Salt], Dry Buttermilk), Cocoa (Processed with Alkali), Molasses, Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract.
Directions
Remove sealed protective film then ADD 1/4 CUP COLD WATER
Stir & Mix Until Well Blended
MICROWAVE on high per suggested cook time on the right
Enjoy!
Use caution, contents are hot.
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Cook Time |
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| Microwave Wattage | Cook Time (Seconds) |
| 1200w | 30 |
| 950w | 40 |
| 700w | 50 |