Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor) (MILK), Pea Protein, Whey Protein Concentrate, Gluten-Free Purity Protocol Oats, Cocoa (Processed with Alkali), Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Natural Flavor, Baking Soda, Non-GMO Soluble Corn Fiber, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract.
Mighty Muffins
Double Chocolate
Attention, chocolate lovers! Get ready to satisfy your cravings with the FlapJacked Double Chocolate Mighty Muffin. Packed with rich, milk chocolate chips that melt in your mouth, this treat offers 20g of protein and only 7g of added sugar. It’s a delicious, guilt-free indulgence that some say rivals chocolate cake!
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Nutrition Facts 1 servings per container Serving size 1 container (55g) |
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Amount per serving Calories 230 |
% Daily Value* |
| Total Fat 8g | 10% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 350mg | 15% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 5g | 18% |
| Total Sugars 10g | |
| Includes 7g Added Sugars | 14% |
| Protein 20g | |
| Vitamin D 0mcg | 0% |
| Calcium 117mg | 8% |
| Iron 3mg | 15% |
| Potassium 493mg | 10% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice. | |
| Calories per gram: Fat 9, Carbohydrate 4, Protein 4 |
Ingredients
Directions
Remove sealed protective film then ADD 1/4 CUP COLD WATER
Stir & Mix Until Well Blended
MICROWAVE on high per suggested cook time on the right
Enjoy!
Use caution, contents are hot.
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Cook Time |
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| Microwave Wattage | Cook Time (Seconds) |
| 1200w | 30 |
| 950w | 40 |
| 700w | 50 |