Mighty MuffinsCinnamon Apple
Made with drops of cinnamon apple, the FlapJacked Cinnamon Apple Mighty Muffin is an iconic breakfast classic. Sprinkled with sweet cinnamon, you'll find a touch of spice in every bite. Ready in seconds, this muffin gives you 20g of protein and just 6g added sugar.
Made with drops of cinnamon apple, the FlapJacked Cinnamon Apple Mighty Muffin is an iconic breakfast classic. Sprinkled with sweet cinnamon, you'll find a touch of spice in every bite. Ready in seconds, this muffin gives you 20g of protein and just 6g added sugar.
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Nutrition Facts 1 servings per container Serving size 1 container (55g) |
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Amount per serving Calories 230 |
% Daily Value* |
| Total Fat 8g | 10% |
| Saturated Fat 5g | 25% |
| Trans Fat 0g | |
| Cholesterol 35mg | 12% |
| Sodium 360mg | 16% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 5g | 18% |
| Total Sugars 9g | |
| Includes 6g Added Sugars | 12% |
| Protein 20g | |
| Vitamin D 0mcg | 0% |
| Calcium 145mg | 10% |
| Iron 2mg | 10% |
| Potassium 180mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice. | |
| Calories per gram: Fat 9, Carbohydrate 4, Protein 4 |
Ingredients
Whey Protein Concentrate (MILK), Apple Fritter Drops (Sugar, Sustainable Palm Kernel and Palm Oil, Whey, Whole Milk, Apples, Sunflower Lecithin, Natural Flavors, Vanilla, Cinnamon), Gluten-Free Oats, Pea Protein, Buttermilk, Non-GMO Soluble Corn Fiber, Butter (Butter [Cream, Salt], Dry Buttermilk), Cinnamon, Natural Flavor, Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract.
Remove sealed protective film then ADD 1/4 CUP COLD WATER
Stir & Mix Until Well Blended
MICROWAVE on high per suggested cook time on the right
Enjoy!
Use caution, contents are hot.
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Cook Time |
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| Microwave Wattage | Cook Time (Seconds) |
| 1200w | 30 |
| 950w | 40 |
| 700w | 50 |