Mighty MuffinsPeanut Butter
The FlapJacked Peanut Butter Mighty Muffin is a peanut butter lover's dream! Containing 20g of protein and just 7g of added sugar, it's a satisfying Wellness-Car-e with extra nourishment. To sweeten the deal, we've added creamy chips of peanut butter that will melt in your mouth with every bite. Now, if that doesn't make you go nuts, what will?
The FlapJacked Peanut Butter Mighty Muffin is a peanut butter lover's dream! Containing 20g of protein and just 7g of added sugar, it's a satisfying Wellness-Car-e with extra nourishment. To sweeten the deal, we've added creamy chips of peanut butter that will melt in your mouth with every bite. Now, if that doesn't make you go nuts, what will?
Nutrition Facts 1 servings per container Serving size 1 container (55g) |
|
Amount per serving Calories 240 |
% Daily Value* |
Total Fat 8g | 10% |
Saturated Fat 4.5g | 23% |
Trans Fat 0g | |
Cholesterol 20mg | 7% |
Sodium 330mg | 14% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 5g | 18% |
Total Sugars 10g | |
Includes 7g Added Sugars | 14% |
Protein 20g | |
Vitamin D 0mcg | 0% |
Calcium 89mg | 6% |
Iron 1mg | 6% |
Potassium 327mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice. | |
Calories per gram: Fat 9, Carbohydrate 4, Protein 4 |
Ingredients
Peanut Butter Drops (Sugar, Sustainable Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin)(MILK), Peanut Flour, Gluten-Free Purity Protocol Oats, Pea Protein, Whey Protein Concentrate, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Non-GMO Soluble Corn Fiber, Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Natural Flavor, Stevia Extract.
Directions
Remove sealed protective film then ADD 1/4 CUP COLD WATER
Stir & Mix Until Well Blended
MICROWAVE on high per suggested cook time on the right
Enjoy!
Use caution, contents are hot.
Cook Time |
|
Microwave Wattage | Cook Time (Seconds) |
1200w | 30 |
950w | 40 |
700w | 50 |