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Fillo's Cuban Black Beans 283g

SKU
A0059456
Non-GMO Non-GMO
$4.99 $3.99
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Cuban Black Beans

  • Non GMO

Cuban Black Beans: We've seasoned the black beans in this pouch with green sofrito, a traditional cooking base of onion, green bell pepper, garlic, cumin and bay leaf, all gently sauteed in olive oil. The only other ingredients are sea salt and water. The results are full of flavor, nutrients and history. These beans are bursting with flavor and ready to eat from the pouch.

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Nutrition Facts  
2 servings per container Serving size
1/2 pack (5oz/142g)
 
Amount per serving
Calories
150
  % Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol Omg 0%
Sodium 450mg 20%
Total Carbohydrate 23g 8%
Dietary Fiber 6g 21%
Total Sugars 2g  
Includes Og Added Sugars 0%
Protein 7g  
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 2mg 10%
Potassium 533mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water, Black Beans, Onion, Bell Peppers, Olive Oil, Sea Salt, Garlic, Ground Cumin, Dried Ground Bay Leaf

Directions

Stovetop: Open using notch A. Empty entire contents into a dry pan. Stir over medium-low heal until warm.

Microwave: Vent using notch A. Heat far 60 seconds. Remove top to pour/or/ Use notch Lite convert pouch to a convenient, go-anywhere boat Contents will be hot; take core when handling. Heating times may vary. Refrigerate unused portion. Do not consume it pouch is leaking or swollen.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays

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